GrassFedTraditions.com HouseholdTraditions.com

HouseholdTraditions.com

  • 3 Tablespoons coconut cream concentrate (or more)
  • 1 cup water
  • 1/4 cup plain yogurt
  • 5 stalks cilantro (or to taste)
  • 1 1/2 Tablespoon curry powder
  • 2 large cloves fresh garlic
  • chunk of fresh ginger to taste
  • 1 1/2 teaspoon Himalayan salt
  • 2 Tablespoons coconut oil (plus 2 more for browning)
  • 1/4 cup dried coconut flakes
  • 1 lb cubed white meat (chicken or turkey)
  • 2 cups broccoli
  • 1 can sliced water chestnuts − drained

In a food processor or blender, process the coconut cream concentrate, water, yogurt, cilantro, curry, garlic, ginger, salt, 2 tablespoons coconut oil, and (optional) water chestnuts, and coconut flakes until smooth. Set aside.

In a hot pan, add oil and meat of your choice and brown. Add the broccoli and water chestnuts (if not already used) along with the curry sauce to the meat and let simmer for 20-25 minutes, stirring occasionally.

Serve with rice or separately and enjoy!

Submitted by Michelle, Glen Allen, VA

Submit your recipe here!


Untitled

The average is oldaverage based on oldtotal votes.

Comments (Comment Moderation is enabled. Your comment will not appear until approved.)
I made this and it was fantastic! Thanks for the great recipe.
# Posted By Naomi | 10/19/09 4:47 PM
I just made it. It tastes amazingly good! It is also very nutritious that it can be used as a medicine. I think all raw blended veggies, yogurt and coconut cream also can be served as a great salad. You should definitely try this recipe. You will enjoy it!
# Posted By Berk | 3/2/11 10:47 PM
Sounds amazing Michelle! I live in Boones Mill, VA and my son is going on a youth retreat in Glen Allen in early April - what a small world!
# Posted By Anne | 3/15/11 6:49 PM
What do I substitute the yogurt with as we are dairy free.
# Posted By Timea | 5/5/11 12:03 PM
Timea: Try coconut milk yogurt.
# Posted By Sarah:) | 5/5/11 10:07 PM

Weekly Sales
Click Here

Current Sales

Healthy Buyers Club
FREE Shipping!
Healthy Buyer's Club Free Shipping Coupon image
Members Only
Enter Coupon Code
25147HBC
until midnight
July 28th
Maple Syrup
35% OFF!!

Organic Maple Syrup
16 oz.
Organic Maple Syrup
Retail: $27.00
Now: $17.50
until Sunday July 27th
Laundry Detergent
50% OFF!!
Powdered Laundry Detergent
5 pounds
Powdered Laundry Detergent
Retail: $30.00
Now: $15.00
until Sunday July 27th
Oxygen Bleach
50% OFF!!
Osygen Bleach
6 pounds
Oxygen Bleach
Retail: $30.00
Now: $15.00
until Sunday July 27th
Coconut Oil Hair Oils
50% OFF!!
Coconut Oil Hair Oils
8 oz.
Coconut Oil Hair Oils
Retail: $28.00
Now: $14.00
until Sunday July 27th
Coconut Cream
Buy 1 Get 1 FREE!!
Organic Coconut Cream Concentrate
16 oz. ea.
Organic Coconut Cream Concentrate
Retail: $36.00 (for 2)
Now: $18.00 (for 2)
until Thursday July 31st
Order here
Sauerkraut
50% OFF!!

Organic Raw Sauerkraut
1 gallon (6 pounds)
Raw Sauerkraut Plus
Veggie Mix
Retail: $80.00
Now: $40.00
until Thursday July 31st
Order here