GrassFedTraditions.com HouseholdTraditions.com

HouseholdTraditions.com

  • 3 Tablespoons coconut cream concentrate (or more)
  • 1 cup water
  • 1/4 cup plain yogurt
  • 5 stalks cilantro (or to taste)
  • 1 1/2 Tablespoon curry powder
  • 2 large cloves fresh garlic
  • chunk of fresh ginger to taste
  • 1 1/2 teaspoon Himalayan salt
  • 2 Tablespoons coconut oil (plus 2 more for browning)
  • 1/4 cup dried coconut flakes
  • 1 lb cubed white meat (chicken or turkey)
  • 2 cups broccoli
  • 1 can sliced water chestnuts − drained

In a food processor or blender, process the coconut cream concentrate, water, yogurt, cilantro, curry, garlic, ginger, salt, 2 tablespoons coconut oil, and (optional) water chestnuts, and coconut flakes until smooth. Set aside.

In a hot pan, add oil and meat of your choice and brown. Add the broccoli and water chestnuts (if not already used) along with the curry sauce to the meat and let simmer for 20-25 minutes, stirring occasionally.

Serve with rice or separately and enjoy!

Submitted by Michelle, Glen Allen, VA

Submit your recipe here!


Untitled

The average is oldaverage based on oldtotal votes.

Comments (Comment Moderation is enabled. Your comment will not appear until approved.)
I made this and it was fantastic! Thanks for the great recipe.
# Posted By Naomi | 10/19/09 4:47 PM
I just made it. It tastes amazingly good! It is also very nutritious that it can be used as a medicine. I think all raw blended veggies, yogurt and coconut cream also can be served as a great salad. You should definitely try this recipe. You will enjoy it!
# Posted By Berk | 3/2/11 10:47 PM
Sounds amazing Michelle! I live in Boones Mill, VA and my son is going on a youth retreat in Glen Allen in early April - what a small world!
# Posted By Anne | 3/15/11 6:49 PM
What do I substitute the yogurt with as we are dairy free.
# Posted By Timea | 5/5/11 12:03 PM
Timea: Try coconut milk yogurt.
# Posted By Sarah:) | 5/5/11 10:07 PM

Weekly Sales
Click Here

Current Sales

Virgin Coconut Oil
45% OFF!!

Organic Gold Label Virgin Coconut Oil 
32 oz. ea.
Organic Gold Label
Virgin Coconut Oil
Retail: $80.00 (for 2)
Now: $45.00 (for 2)
until Thursday December 25th
Pure Coconut Oil
Buy 1 Get 1 FREE!!
Pure Coconut Oil 
16 oz. ea.
Pure Coconut Oil
Retail: $25.00 (for 2)
Now: $12.50 (for 2)
until Thursday December 18th
Book
40% OFF!!
Unlocking the Mysteries of Creation 
Unlocking the Mysteries of Creation
Retail: $34.99
Now: $20.99
until Thursday December 18th
Canadian Raw Honey
50% OFF!!

Organic Canadian Raw Honey 
17.6 oz.
Canadian Raw Honey
Retail: $20.99
Now: $10.49
until Sunday December 21st
Liquid Soap Pumps
Buy 1 Get 1 FREE!!
Virgin Coconut Oil Liquid Soap Pumps 
8 oz. ea.
Virgin Coconut Oil
Liquid Soap Pumps
Retail: $19.00 (for 2)
Now: $9.50 (for 2)
until Sunday December 21st
Liquid Soap Refills
Buy 1 Get 1 FREE!!
Virgin Coconut Oil Liquid Soap Refills 
32 oz. ea.
Virgin Coconut Oil
Liquid Soap Refills
Retail: $67.00 (for 2)
Now: $33.50 (for 2)
until Sunday December 21st
Lady Finger Popcorn
35% OFF!!

Organic Lady Finger Popcorn 
2 pounds
Lady Finger Popcorn
Retail: $13.00
Now: $8.45
until Sunday December 21st
Grass-fed Bison
30% OFF!!
Grass-fed Bison Ground Steak Patties 
approx. 6 pounds
Grass-fed Bison
Ground Steak Patties
Retail: $102.60
Now: $68.75
until Sunday December 21st