GrassFedTraditions.com HouseholdTraditions.com

HouseholdTraditions.com

Rinse yams, trim ends and any bad parts but do not peel otherwise. Cut into 1/3 inch slices.

Steam yams in hot filtered water for about 15 minutes in a covered pot. Remove from heat and remove lid; let cool a couple of minutes. Drain; reserving about 1/2 cup of cooking liquid.

Place yams back into cooking pot and add reserved liquid and maple syrup. Zest oranges, adding about 1 teaspoon of zest to yams. Juice oranges over yams and with a spoon dig out any orange pulp and add as well. Stir in coconut oil. Cover and cook for 1-2 minutes, just until oil melts.

Raise heat to high and cook for about 2 minutes longer, stirring gently until liquid evaporates. Add cardamom, stir gently.

Recipe submitted by Simi, Los Angeles, CA

Submit your recipe here!

Untitled

The average is oldaverage based on oldtotal votes.

Comments (Comment Moderation is enabled. Your comment will not appear until approved.)
If tangerines are available, you could substitute about 4 tangerines for the oranges.
# Posted By Simi | 12/26/08 10:36 PM

Weekly Sales
Click Here

Current Sales

Virgin Coconut Oil
2 Gallons
for $99 !!
Organic Gold Label Virgin Coconut Oil
1 gallon ea.
Organic Gold Label
Virgin Coconut Oil
Retail: $240.00 (for 2)
Now: $99.00 (for 2
until Thursday July 24th
Book
50% OFF!!
The Whole Soy Story
The Whole Soy Story
Retail: $29.95
Now: $14.98
until Thursday July 24th
Soy-free Eggs
30% OFF!!
Organic Private Reserve Soy-free Eggs
4 dozen
Private Reserve
Organic Soy-free Eggs
Retail: $49.50
Now: $34.65
until Thursday July 24th
Maple Syrup
35% OFF!!

Organic Maple Syrup
16 oz.
Organic Maple Syrup
Retail: $27.00
Now: $17.50
until Sunday July 27th
Laundry Detergent
50% OFF!!
Powdered Laundry Detergent
5 pounds
Powdered Laundry Detergent
Retail: $30.00
Now: $15.00
until Sunday July 27th
Oxygen Bleach
50% OFF!!
Osygen Bleach
6 pounds
Oxygen Bleach
Retail: $30.00
Now: $15.00
until Sunday July 27th
Coconut Oil Hair Oils
50% OFF!!
Coconut Oil Hair Oils
8 oz.
Coconut Oil Hair Oils
Retail: $28.00
Now: $14.00
until Sunday July 27th