GrassFedTraditions.com HouseholdTraditions.com

HouseholdTraditions.com

Rinse yams, trim ends and any bad parts but do not peel otherwise. Cut into 1/3 inch slices.

Steam yams in hot filtered water for about 15 minutes in a covered pot. Remove from heat and remove lid; let cool a couple of minutes. Drain; reserving about 1/2 cup of cooking liquid.

Place yams back into cooking pot and add reserved liquid and maple syrup. Zest oranges, adding about 1 teaspoon of zest to yams. Juice oranges over yams and with a spoon dig out any orange pulp and add as well. Stir in coconut oil. Cover and cook for 1-2 minutes, just until oil melts.

Raise heat to high and cook for about 2 minutes longer, stirring gently until liquid evaporates. Add cardamom, stir gently.

Recipe submitted by Simi, Los Angeles, CA

Submit your recipe here!

Untitled

The average is oldaverage based on oldtotal votes.

Comments (Comment Moderation is enabled. Your comment will not appear until approved.)
If tangerines are available, you could substitute about 4 tangerines for the oranges.
# Posted By Simi | 12/26/08 10:36 PM

Weekly Sales
Click Here

Current Sales

Virgin Coconut Oil
45% OFF!!

Organic Gold Label Virgin Coconut Oil
32 oz. ea.
Organic Gold Label
Virgin Coconut Oil
Retail: $80.00 (for 2)
Now: $45.00 (for 2)
until Thursday October 23rd
Book
50% OFF!!
The Whole Soy Story
The Whole Soy Story
Retail: $29.95
Now: $14.98
until Thursday October 23rd
Coconut Flour
30% OFF!!

Organic Coconut Flour
2.2 pounds
Coconut Flour
Retail: $15.00
Now: $9.99
until Sunday October 26th
Moisturizing Creams
40% OFF!!
Virgin Coconut Oil Moisturizing Creams
4 oz.
Virgin Coconut Oil
Moisturizing Creams
Lavender for example...
Retail: $19.50
Now: $11.70
until Sunday October 26th
Canadian Raw Honey
50% OFF!!

Organic Canadian Raw Honey
17.6 oz.
Canadian Raw Honey
Retail: $20.99
Now: $10.49
until Sunday October 26th