GrassFedTraditions.com HouseholdTraditions.com

HouseholdTraditions.com

Rinse yams, trim ends and any bad parts but do not peel otherwise. Cut into 1/3 inch slices.

Steam yams in hot filtered water for about 15 minutes in a covered pot. Remove from heat and remove lid; let cool a couple of minutes. Drain; reserving about 1/2 cup of cooking liquid.

Place yams back into cooking pot and add reserved liquid and maple syrup. Zest oranges, adding about 1 teaspoon of zest to yams. Juice oranges over yams and with a spoon dig out any orange pulp and add as well. Stir in coconut oil. Cover and cook for 1-2 minutes, just until oil melts.

Raise heat to high and cook for about 2 minutes longer, stirring gently until liquid evaporates. Add cardamom, stir gently.

Recipe submitted by Simi, Los Angeles, CA

Submit your recipe here!

Untitled

The average is oldaverage based on oldtotal votes.

Comments (Comment Moderation is enabled. Your comment will not appear until approved.)
If tangerines are available, you could substitute about 4 tangerines for the oranges.
# Posted By Simi | 12/26/08 10:36 PM

Weekly Sales
Click Here

Current Sales

Virgin Coconut Oil
50% OFF!!

Organic Gold Label Virgin Coconut Oil
1 gallon
Organic Gold Label Virgin Coconut Oil
Retail: $120.00
Now: $59.95
until Thursday September 4th
Grass-fed Bison
40% OFF!!
Grass-fed Bison Sirloin Steaks
approx. 6 pounds
Grass-fed Bison Sirloin Steaks
Retail: $154.24
Now: $92.50
until Thursday September 4th
Grass-fed Beef
40% OFF!!
Grass-fed Beef Short Ribs
approx. 4.5 pounds (2 packages)
Grass-fed Beef
Short Ribs
Retail: $51.90
Now: $31.25
until Sunday September 7th
Grass-fed beef
40% OFF!!
Grass-fed Beef Top Round Steaks
approx. 6.5 pounds
Grass-fed Beef
Top Round Steaks
Retail: $91.52
Now: $54.90
until Sunday September 7th
Grass-fed Bison
40% OFF!!
Grass-fed Bison NY Strip Steaks
approx. 6 pounds
Grass-fed Bison
NY Strip Steaks
Retail: $219.75
Now: $131.85
until Sunday September 7th
Atchara
60% OFF!!

Atchara
16 oz.
Atchara -
Fermented Organic Papaya
Retail: $20.00
Now: $7.99
while supplies nearing
expiration date last
Moisturizing Lotions
40% OFF!!
Virgin Coconut Oil Moisturizing Lotions
8 oz.
Virgin Coconut Oil
Moisturizing Lotions
Lavendar for example...
Retail: $21.50
Now: $12.90
until Sunday September 7th