Preheat oven to 350.

Mash bananas well in mixer then add all other ingredients and blend well.

Place dough on a 12x16 inch jellyroll pan that's been greased generously with coconut oil. Pat out the dough into a rectangle about 1/3" thick.

Bake at 350 degrees for approximately 18 ? 20 minutes. Cool on rack 15 minutes then cut in bars. Store in air-tight container and refrigerate.

Note: Before or after baking you may brush or drizzle a generous amount of melted coconut oil on top of the bars for an extra energy boost.

Recipe submitted by Sandra, New Port Richey, FL

Submit your recipe here!


The average is oldaverage based on oldtotal votes.

Comments (Comment Moderation is enabled. Your comment will not appear until approved.)
This recipe makes a really tasty energy bar, I would definitely recommend adding the extra coconut oil. The bar has a soft & chewy type of texture, and has a mild flavor of the pumpkin pie spice and not too sweet. You could add honey or something to make it sweeter.

My mom fried a couple of the bars in coconut oil after they were baked, not bad. Gives them a crispy outside. :) And oh, the "dough" is not really a dough, so don't panic.
# Posted By Sarah | 12/7/08 4:40 PM
pretty good, but needs something. kind of dry too . . . thinking some maple syrup & vanilla might be helpful. i'll add more cranberries next time too.
# Posted By Jenny | 2/12/12 5:11 PM

Weekly Sales
Click Here

Current Sales

Healthy Buyers Club
FREE Shipping!
Healthy Buyer's Club Free Shipping Coupon image
Members Only
Enter Coupon Code
until midnight
October 20th
Virgin Coconut Oil
45% OFF!!

Organic Gold Label Virgin Coconut Oil
32 oz. ea.
Organic Gold Label
Virgin Coconut Oil
Retail: $80.00 (for 2)
Now: $45.00 (for 2)
until Thursday October 23rd
50% OFF!!
The Whole Soy Story
The Whole Soy Story
Retail: $29.95
Now: $14.98
until Thursday October 23rd
Coconut Flour
30% OFF!!

Organic Coconut Flour
2.2 pounds
Coconut Flour
Retail: $15.00
Now: $9.99
until Sunday October 26th
Moisturizing Creams
40% OFF!!
Virgin Coconut Oil Moisturizing Creams
4 oz.
Virgin Coconut Oil
Moisturizing Creams
Lavender for example...
Retail: $19.50
Now: $11.70
until Sunday October 26th
Canadian Raw Honey
50% OFF!!

Organic Canadian Raw Honey
17.6 oz.
Canadian Raw Honey
Retail: $20.99
Now: $10.49
until Sunday October 26th