• 1 tablespoon coconut oil
  • 1 tablespoon butter
  • Sliced onions
  • Fresh jalapeno peppers
  • 2 eggs
  • ½ an egg shell of water
  • ½ cup shredded cheese

Heat coconut oil and butter in a frying pan and sauté desired amount of onions and peppers until onions are crispy. Add eggs and water. Sprinkle your choice of cheese on eggs and cover pan. Flip the eggs when almost cooked to your desired amount of doneness.

What an incredible breakfast! I have my own garden and this is my breakfast almost every day in the summer.

Recipe submitted by BJ, Ashby, MN

Submit your recipe here!


The average is oldaverage based on oldtotal votes.

Comments (Comment Moderation is enabled. Your comment will not appear until approved.)
what is egg shell water?
# Posted By mary | 6/18/08 2:37 PM
The recipe really means to use half an eggshell to measure your water. Has anyone tried this recipe yet? How do you like it?
# Posted By Sarah | 6/19/08 12:02 PM
Not yet, but I do intend to, it sounds very good. Thanks
# Posted By mary | 6/19/08 12:30 PM
This is a good breakfast as you can add what you like from your own Veg garden. Works well when in a hurry and is nutrisious and filling
# Posted By Ursula | 11/26/09 9:30 PM
I eat this once a week, it fills you up, & tastes great
# Posted By gary | 7/10/12 2:33 PM
Why on earth would you add any water to eggs and stir fried veggies?
# Posted By Bob L | 1/5/13 10:16 PM
the water makes them fluffy - traditional french omelets call for a tbsp or so of water.
# Posted By Barbara | 10/11/13 1:13 PM

Weekly Sales
Click Here

Current Sales

Virgin Coconut Oil
45% OFF!!

Organic Gold Label Virgin Coconut Oil
32 oz. ea.
Organic Gold Label
Virgin Coconut Oil
Retail: $80.00 (for 2)
Now: $45.00 (for 2)
until Thursday October 23rd
50% OFF!!
The Whole Soy Story
The Whole Soy Story
Retail: $29.95
Now: $14.98
until Thursday October 23rd
Coconut Flour
30% OFF!!

Organic Coconut Flour
2.2 pounds
Coconut Flour
Retail: $15.00
Now: $9.99
until Sunday October 26th
Moisturizing Creams
40% OFF!!
Virgin Coconut Oil Moisturizing Creams
4 oz.
Virgin Coconut Oil
Moisturizing Creams
Lavender for example...
Retail: $19.50
Now: $11.70
until Sunday October 26th
Canadian Raw Honey
50% OFF!!

Organic Canadian Raw Honey
17.6 oz.
Canadian Raw Honey
Retail: $20.99
Now: $10.49
until Sunday October 26th