GrassFedTraditions.com HouseholdTraditions.com

HouseholdTraditions.com

Heat coconut oil over medium heat until it begins to slightly boil. Add coconut flour all at once and stir constantly until dark brown - be careful not to burn it. Add water or broth all at once and bring to a boil using a whisk to combine the mixture into a smooth consistency. Cook at a low boil until desired consistency. Add salt and sesame oil and stir until oil is well mixed. Use your imagination for other seasonings.

Serve over mashed potatoes. YUMMY!!

If reheating leftover gravy, you may need to add more liquid.

Cheese Sauce Variation: after completing the above instructions, add ¼ cup cheese of your choice and serve over steamed broccoli or cauliflower.

Recipe submitted by Tammy, Cape Girardeau, MO

Submit your recipe here!

Untitled

The average is oldaverage based on oldtotal votes.

Comments (Comment Moderation is enabled. Your comment will not appear until approved.)
We love this! Thank you so much for the wonderful idea!
# Posted By Stacie | 4/26/10 5:44 PM
I added oregano and thyme and it had a good flavor. I was not completely happy with the texture though. I could really feel the flour. Nevertheless as my first coconut flour recipe I am intrigued. Thanks.
# Posted By Carrie | 9/25/10 11:21 PM
Can you use FF milk instead of the other liquids?
# Posted By Pat | 12/15/13 4:29 PM
This gravy recipe is a complete fail. Way too gritty to be a gravy.
# Posted By Dan | 7/31/14 4:41 AM

Weekly Sales
Click Here

Current Sales

Coconut Cream
Buy 1 Get 1 FREE!!

Organic Coconut Cream Concentrate
32 oz. ea.
Coconut Cream Concentrate
Retail: $70.00 (for 2)
Now: $35.00 (for 2)
until Thursday August 21st
Grass-fed Bison
40% OFF!!
Grass-fed Bison Breakfast Sausage
approx. 8 pounds
Grass-fed Bison
Breakfast Sausage
Retail: $109.15
Now: $70.95
until Sunday August 24th
Grass-fed Bison
32% OFF!!
Grass-fed Bison Tenderloin Steaks
approx. 6 pounds
Grass-fed Bison
Tenderloin Steaks
Retail: $293.34
Now: $199.99
until Sunday August 24th
Omega 3 Greens
35% OFF!!
Antioxidant Omega 3 Greens
389 grams (13.7 oz.)
Antioxidant Omega 3 Greens
Retail: $44.00
Now: $28.50
until Sunday August 24th
Lady Finger Popcorn
35% OFF!!

Organic Lady Finger Popcorn
2 pounds
Organic Lady Finger Popcorn
Retail: $13.00
Now: $8.45
until Sunday August 24th