GrassFedTraditions.com HouseholdTraditions.com

HouseholdTraditions.com

  • 1 cup of following berries, (or a mixture) blueberries, strawberries, raspberries or
  • peaches
  • ½ banana
  • ½ cup rice, almond, hazelnut, coconut milk, or regular milk
  • ¼ cup orange juice
  • ½ cup water
  • 3 tablespoons protein powder (optional)
  • 3-4 tablespoons virgin coconut oil, melted
  • 3-4 ice cubes

Berries & banana should all be frozen. Place all ingredients into blender except oil and slowly pour oil in while blending. Beat all ingredients for 2 -3 minutes, or until well mixed and blended.

Recipe submitted by DiAnna, Henderson, NV

Submit your recipe here!

Untitled

The average is oldaverage based on oldtotal votes.

Comments (Comment Moderation is enabled. Your comment will not appear until approved.)
Sounds like a yummy smoothie!
# Posted By Angie | 11/8/11 12:34 PM

Weekly Sales
Click Here

Current Sales

Healthy Buyers Club
FREE Shipping!
Healthy Buyer's Club Free Shipping Coupon image
Members Only
Enter Coupon Code
14922HBC
until midnight
September 29th
Canadian Raw Honey
50% OFF!!

Organic Canadian Raw Honey
17.6 oz.
Canadian Raw Honey
Retail: $20.99
Now: $10.49
until Thursday October 2nd
Grass Bison
30% OFF!!
Grass-fed Bison Patties
approx. 6 pounds
Grass-fed Ground
Bison Patties
Retail: $81.00
Now: $56.70
until Thursday October 2nd
Black Cumin Seed Oil
30% OFF!!
Black Cumin Seed Oil
16.9 oz.
Black Cumin Seed Oil
Retail: $50.00
Now: $35.00
until Sunday October 5th
Coconut Oil Hair Oils
50% OFF!!
Coconut Oil Hair Oils
8 oz.
Coconut Oil Hair Oils
Retail: $28.00
Now: $14.00
until Sunday October 5th
Coconut Oil for Pets
50% OFF!!
Coconut Oil for Pets
32 oz.
Coconut Oil for Pets
Retail: $22.50
Now: $11.25
until Sunday October 5th
Omega 3 Greens
35% OFF!!
Antioxidant Omega 3 Greens
389 grams (13.7 oz.)
Antioxidant Omega 3 Greens
Retail: $44.00
Now: $28.50
until Sunday October 5th
Book
30% OFF!!
Equipped to Love
Equipped to Love
Retail: $11.99
Now: $6.99
until Sunday October 5th