GrassFedTraditions.com HouseholdTraditions.com

HouseholdTraditions.com

  • 1 cup of following berries, (or a mixture) blueberries, strawberries, raspberries or
  • peaches
  • ½ banana
  • ½ cup rice, almond, hazelnut, coconut milk, or regular milk
  • ¼ cup orange juice
  • ½ cup water
  • 3 tablespoons protein powder (optional)
  • 3-4 tablespoons virgin coconut oil, melted
  • 3-4 ice cubes

Berries & banana should all be frozen. Place all ingredients into blender except oil and slowly pour oil in while blending. Beat all ingredients for 2 -3 minutes, or until well mixed and blended.

Recipe submitted by DiAnna, Henderson, NV

Submit your recipe here!

Untitled

The average is oldaverage based on oldtotal votes.

Comments (Comment Moderation is enabled. Your comment will not appear until approved.)
Sounds like a yummy smoothie!
# Posted By Angie | 11/8/11 12:34 PM

Weekly Sales
Click Here

Current Sales

Virgin Coconut Oil
2 Gallons
for $99 !!
Organic Gold Label Virgin Coconut Oil
1 gallon ea.
Organic Gold Label
Virgin Coconut Oil
Retail: $240.00 (for 2)
Now: $99.00 (for 2
until Thursday July 24th
Book
50% OFF!!
The Whole Soy Story
The Whole Soy Story
Retail: $29.95
Now: $14.98
until Thursday July 24th
Soy-free Eggs
30% OFF!!
Organic Private Reserve Soy-free Eggs
4 dozen
Private Reserve
Organic Soy-free Eggs
Retail: $49.50
Now: $34.65
until Thursday July 24th
Maple Syrup
35% OFF!!

Organic Maple Syrup
16 oz.
Organic Maple Syrup
Retail: $27.00
Now: $17.50
until Sunday July 27th
Laundry Detergent
50% OFF!!
Powdered Laundry Detergent
5 pounds
Powdered Laundry Detergent
Retail: $30.00
Now: $15.00
until Sunday July 27th
Oxygen Bleach
50% OFF!!
Osygen Bleach
6 pounds
Oxygen Bleach
Retail: $30.00
Now: $15.00
until Sunday July 27th
Coconut Oil Hair Oils
50% OFF!!
Coconut Oil Hair Oils
8 oz.
Coconut Oil Hair Oils
Retail: $28.00
Now: $14.00
until Sunday July 27th