GrassFedTraditions.com HouseholdTraditions.com

HouseholdTraditions.com

  • 1 cup of following berries, (or a mixture) blueberries, strawberries, raspberries or
  • peaches
  • ½ banana
  • ½ cup rice, almond, hazelnut, coconut milk, or regular milk
  • ¼ cup orange juice
  • ½ cup water
  • 3 tablespoons protein powder (optional)
  • 3-4 tablespoons virgin coconut oil, melted
  • 3-4 ice cubes

Berries & banana should all be frozen. Place all ingredients into blender except oil and slowly pour oil in while blending. Beat all ingredients for 2 -3 minutes, or until well mixed and blended.

Recipe submitted by DiAnna, Henderson, NV

Submit your recipe here!

Untitled

The average is oldaverage based on oldtotal votes.

Comments (Comment Moderation is enabled. Your comment will not appear until approved.)
Sounds like a yummy smoothie!
# Posted By Angie | 11/8/11 12:34 PM

Weekly Sales
Click Here

Current Sales

Virgin Coconut Oil
40% OFF!!
Organic Gold Label Virgin Coconut Oil
5 gallons
Organic Gold Label
Virgin Coconut Oil
Retail: $400.00
Now: $235.00
until Thursday September 25th
Freeze Dried Blueberries
30% OFF!!

Organic Freeze Dried Blueberries
1.2 oz.
Freeze Dried Blueberries
Retail: $6.99
Now: $4.89
until Sunday September 21st
Scented Bar Soaps
Buy 1 Get 1 FREE!!
Scented Soap Bars
3.4 oz. ea.
Virgin Coconut Oil
Scented Bar Soaps
Retail: $13.90 (for 2)
Now: $6.95 (for 2)
until Sunday September 21st
Wild Caught Fish
33% OFF!!
Copper River Sockeye Salmon
2 pounds
Copper River
Sockeye Salmon
Retail: $66.00
Now: $44.20
until Sunday September 21st
Grass-fed Beef
40% OFF!!
Grass-fed Beef Top Round Steaks
approx. 6.5 pounds
Grass-fed Beef
Top Round Steaks
Retail: $91.52
Now: $54.90
until Sunday September 21st
Grass-fed Bison
40% OFF!!
Grass-fed Bison Griller's Steak Package
over 9 pounds
Grass-fed Bison
Griller's Steak Package
Retail: $339.91
Now: $162.26
until Sunday September 21st
Grass-fed Beef
45% OFF!!
Grass-fed Beef Rib Eye Steaks
approx. 2.75 pounds
Grass-fed Beef
Rib Eye Steaks
Retail: $89.06
Now: $48.99
until Thursday September 25th