GrassFedTraditions.com HouseholdTraditions.com

HouseholdTraditions.com

Preheat oven to 350 degrees.

Mix ground almonds, coconut flour, and coconut shreds together. Add mayonnaise and horseradish. Mix well. Mixture will be thick. (If too dry add more mayonnaise or horseradish. If too wet add more ground almonds or coconut shreds.)

Line a roasting pan or cookie sheet with foil and lightly oil the foil with the coconut oil.

Lightly salt both sides of each fillet. Arrange the fish so the fillets are about an inch apart.

Spread the mayonnaise mixture thickly over the fish fillets covering them completely and sealing edges to the foil.

Mix together the sliced almonds and coconut flakes and sprinkle generously over the top of each fillet.

Bake 20 to 30 minutes in preheated oven or until fish is firm and fillets are nicely browned. Serve and enjoy!

Makes a tasty and very impressive looking "company" dish. (Also good cold or reheated the next day.)

Recipe submitted by Carol, Palm Bay, FL

Submit your recipe here!

Untitled

The average is oldaverage based on oldtotal votes.

Comments (Comment Moderation is enabled. Your comment will not appear until approved.)
I'd given this recipe to a friend who made it for a group of visiting relatives, but when shopping for the ingredients she got a jar of ground garlic by mistake instead of the horseradish. She made it anyway and said they all loved it. I haven't tried this yet since the original is so good but I plan to soon.
# Posted By Carol | 9/22/08 7:30 AM
I see from the comments someone accidentally used garlic. Any other suggestions for something other than horseradish? I cannot stand that stuff.
# Posted By Wendy | 5/14/10 5:47 PM
I would consider using ginger as a substitute for the horseradish. Not just because it is another rhizome but because I think the combination of ginger and coconut is quite common in south east asian cooking and pair well. I've made a number of curries that start with these two ingrediants. So I can imagine well ginger would taste. I can't imagine the horseradish + cocounut, and I happen to like horseradish.
# Posted By Bob | 7/2/12 4:01 PM
You do know where tilapia is grown right?...and no, its not in the ocean. I would HIGHLY recommend using another kind of fish.
# Posted By Jay | 3/21/13 10:08 AM

Weekly Sales
Click Here

Current Sales

Virgin Coconut Oil
50% OFF!!

Organic Gold Label Virgin Coconut Oil
1 gallon
Organic Gold Label Virgin Coconut Oil
Retail: $120.00
Now: $59.95
until Thursday September 4th
Grass-fed Bison
40% OFF!!
Grass-fed Bison Sirloin Steaks
approx. 6 pounds
Grass-fed Bison Sirloin Steaks
Retail: $154.24
Now: $92.50
until Thursday September 4th
Grass-fed Beef
40% OFF!!
Grass-fed Beef Short Ribs
approx. 4.5 pounds (2 packages)
Grass-fed Beef
Short Ribs
Retail: $51.90
Now: $31.25
until Sunday September 7th
Grass-fed beef
40% OFF!!
Grass-fed Beef Top Round Steaks
approx. 6.5 pounds
Grass-fed Beef
Top Round Steaks
Retail: $91.52
Now: $54.90
until Sunday September 7th
Grass-fed Bison
40% OFF!!
Grass-fed Bison NY Strip Steaks
approx. 6 pounds
Grass-fed Bison
NY Strip Steaks
Retail: $219.75
Now: $131.85
until Sunday September 7th
Atchara
60% OFF!!

Atchara
16 oz.
Atchara -
Fermented Organic Papaya
Retail: $20.00
Now: $7.99
while supplies nearing
expiration date last
Moisturizing Lotions
40% OFF!!
Virgin Coconut Oil Moisturizing Lotions
8 oz.
Virgin Coconut Oil
Moisturizing Lotions
Lavendar for example...
Retail: $21.50
Now: $12.90
until Sunday September 7th