GrassFedTraditions.com HouseholdTraditions.com

HouseholdTraditions.com

In frying pan over medium-low heat, melt coconut oil. Stir in brown sugar and cinnamon; heat until bubbly. Lay plantain quarters in pan; sprinkle in nuts. Cook until plantain is caramelized on one side; turn over and finish cooking until caramelized and soft.

Transfer to dessert plates and top with organic vanilla ice cream and/or a drizzle of raw honey. Sprinkle with additional cinnamon, if desired or garnish with toasted coconut flakes.

(Bananas may be substituted for plantains, but be sure to use a slightly unripe banana and decrease cooking time.)

Recipe submitted by Angie, Spring, TX

Submit your recipe here!

Untitled

The average is oldaverage based on oldtotal votes.

Comments (Comment Moderation is enabled. Your comment will not appear until approved.)

Weekly Sales
Click Here

Current Sales

Healthy Buyers Club
FREE Shipping!
Healthy Buyer's Club Free Shipping Coupon image
Members Only
Enter Coupon Code
81415HBC
until midnight
August 19th
Coconut Cream
Buy 1 Get 1 FREE!!

Organic Coconut Cream Concentrate
32 oz. ea.
Coconut Cream Concentrate
Retail: $70.00 (for 2)
Now: $35.00 (for 2)
until Thursday August 21st
Grass-fed Bison
40% OFF!!
Grass-fed Bison Breakfast Sausage
approx. 8 pounds
Grass-fed Bison
Breakfast Sausage
Retail: $109.15
Now: $70.95
until Sunday August 24th
Grass-fed Bison
32% OFF!!
Grass-fed Bison Tenderloin Steaks
approx. 6 pounds
Grass-fed Bison
Tenderloin Steaks
Retail: $293.34
Now: $199.99
until Sunday August 24th
Omega 3 Greens
35% OFF!!
Antioxidant Omega 3 Greens
389 grams (13.7 oz.)
Antioxidant Omega 3 Greens
Retail: $44.00
Now: $28.50
until Sunday August 24th
Lady Finger Popcorn
35% OFF!!

Organic Lady Finger Popcorn
2 pounds
Organic Lady Finger Popcorn
Retail: $13.00
Now: $8.45
until Sunday August 24th