- 1 whole cut up chicken
- Coconut milk, as needed*
- 1-2 fresh limes, juiced
- 2-4 cloves garlic, minced
- 1/4 onion, chopped (or to taste)
- Salt & pepper, to taste
- 1 cup coconut flour
- 1/2 cup coconut flakes, plus extra
- Favorite seasoning (ex: Italian seasoning, poultry seasoning, etc.)
Marinate chicken in coconut milk, lime juice, garlic, onion and salt and pepper for 1-4 hours.
Preheat oven to 350 degrees F. Grease a large glass pan with coconut oil. Set aside.
Mix coconut flour, coconut flakes, and your choice of seasoning together. Dredge chicken in the flour mixture and press extra coconut flakes onto chicken pieces.
Place chicken in baking dish and bake in preheated oven for 45 minutes, depending on how big the pieces are.
This recipe goes well with coconut rice.
Recipe submitted by Karen, Melbourne, FL
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