GrassFedTraditions.com HouseholdTraditions.com

HouseholdTraditions.com

Marinate chicken in coconut milk, lime juice, garlic, onion and salt and pepper for 1-4 hours.

Preheat oven to 350 degrees F. Grease a large glass pan with coconut oil. Set aside.

Mix coconut flour, coconut flakes, and your choice of seasoning together. Dredge chicken in the flour mixture and press extra coconut flakes onto chicken pieces.

Place chicken in baking dish and bake in preheated oven for 45 minutes, depending on how big the pieces are.

This recipe goes well with coconut rice.

*To make Coconut Cream Milk stir approximately 1 teaspoon of coconut cream concentrate to every 6 oz of water or make Homemade Coconut Milk.

Recipe submitted by Karen, Melbourne, FL

Submit your recipe here!

Connection Failure

Untitled

The average is oldaverage based on oldtotal votes.

Comments (Comment Moderation is enabled. Your comment will not appear until approved.)
Hesitated to use this because it doesn't say what to do with the marinade.

I reserved the marinade, dredged and baked as directed, and ended up w/very nice crispy flavorful chicken (I used 3 lbs. range chicken thighs w/skin and bone).

About 1/2 to 3/4 of the flour was left over, though and all the marinade. Could be made into a sauce, I guess, but we're not sauce people.

I cooked the marinade until the onions were translucent, added broth and the remaining flour. Couple cans of oysters, we had chowder. (Excellent, but I wish I'd thought to add chopped celery when I cooked the marinade.)
# Posted By shmoor | 11/18/11 11:27 AM
Very tasty and crispy. My new go to chicken recipe. I wonder if I can use the marinade to make smothered chicken/pork chops?

Thanks shmoor for an idea of what to do with the left over marinade.
# Posted By andi | 2/4/12 2:28 PM
Safe kitchen 101: NEVER reuse marinade or anything that comes in contact with raw chicken.
# Posted By Vicki | 7/21/13 3:42 PM
I loved it! only added a bit of paprika to the marinade mostly for color. I used 4, skinned chicken legs with thighs.

I, too, had a lot of left over flour to dump and I found because of the legs being skinless, they needed a drizzle of coconut oil on top during baking.

I served the chicken with a homemade blueberry chutney.

This recipe is a keeper.
# Posted By Golda | 7/30/13 10:09 AM

Weekly Sales
Click Here

Current Sales

Virgin Coconut Oil
45% OFF!!

Organic Gold Label Virgin Coconut Oil 
32 oz. ea.
Organic Gold Label
Virgin Coconut Oil
Retail: $80.00 (for 2)
Now: $45.00 (for 2)
until Thursday December 25th
Pure Coconut Oil
Buy 1 Get 1 FREE!!
Pure Coconut Oil 
16 oz. ea.
Pure Coconut Oil
Retail: $25.00 (for 2)
Now: $12.50 (for 2)
until Thursday December 18th
Book
40% OFF!!
Unlocking the Mysteries of Creation 
Unlocking the Mysteries of Creation
Retail: $34.99
Now: $20.99
until Thursday December 18th
Canadian Raw Honey
50% OFF!!

Organic Canadian Raw Honey 
17.6 oz.
Canadian Raw Honey
Retail: $20.99
Now: $10.49
until Sunday December 21st
Liquid Soap Pumps
Buy 1 Get 1 FREE!!
Virgin Coconut Oil Liquid Soap Pumps 
8 oz. ea.
Virgin Coconut Oil
Liquid Soap Pumps
Retail: $19.00 (for 2)
Now: $9.50 (for 2)
until Sunday December 21st
Liquid Soap Refills
Buy 1 Get 1 FREE!!
Virgin Coconut Oil Liquid Soap Refills 
32 oz. ea.
Virgin Coconut Oil
Liquid Soap Refills
Retail: $67.00 (for 2)
Now: $33.50 (for 2)
until Sunday December 21st
Lady Finger Popcorn
35% OFF!!

Organic Lady Finger Popcorn 
2 pounds
Lady Finger Popcorn
Retail: $13.00
Now: $8.45
until Sunday December 21st
Grass-fed Bison
30% OFF!!
Grass-fed Bison Ground Steak Patties 
approx. 6 pounds
Grass-fed Bison
Ground Steak Patties
Retail: $102.60
Now: $68.75
until Sunday December 21st