Marinate chicken in coconut milk, lime juice, garlic, onion and salt and pepper for 1-4 hours.

Preheat oven to 350 degrees F. Grease a large glass pan with coconut oil. Set aside.

Mix coconut flour, coconut flakes, and your choice of seasoning together. Dredge chicken in the flour mixture and press extra coconut flakes onto chicken pieces.

Place chicken in baking dish and bake in preheated oven for 45 minutes, depending on how big the pieces are.

This recipe goes well with coconut rice.

*To make Coconut Cream Milk stir approximately 1 teaspoon of coconut cream concentrate to every 6 oz of water or make Homemade Coconut Milk.

Recipe submitted by Karen, Melbourne, FL

Submit your recipe here!

Connection Failure


The average is oldaverage based on oldtotal votes.

Comments (Comment Moderation is enabled. Your comment will not appear until approved.)
Hesitated to use this because it doesn't say what to do with the marinade.

I reserved the marinade, dredged and baked as directed, and ended up w/very nice crispy flavorful chicken (I used 3 lbs. range chicken thighs w/skin and bone).

About 1/2 to 3/4 of the flour was left over, though and all the marinade. Could be made into a sauce, I guess, but we're not sauce people.

I cooked the marinade until the onions were translucent, added broth and the remaining flour. Couple cans of oysters, we had chowder. (Excellent, but I wish I'd thought to add chopped celery when I cooked the marinade.)
# Posted By shmoor | 11/18/11 11:27 AM
Very tasty and crispy. My new go to chicken recipe. I wonder if I can use the marinade to make smothered chicken/pork chops?

Thanks shmoor for an idea of what to do with the left over marinade.
# Posted By andi | 2/4/12 2:28 PM
Safe kitchen 101: NEVER reuse marinade or anything that comes in contact with raw chicken.
# Posted By Vicki | 7/21/13 3:42 PM
I loved it! only added a bit of paprika to the marinade mostly for color. I used 4, skinned chicken legs with thighs.

I, too, had a lot of left over flour to dump and I found because of the legs being skinless, they needed a drizzle of coconut oil on top during baking.

I served the chicken with a homemade blueberry chutney.

This recipe is a keeper.
# Posted By Golda | 7/30/13 10:09 AM

Weekly Sales
Click Here

Current Sales

FREE Shipping!
Domestic Ground Shipments
FREE Shipping Coupon
Enter Coupon Code
until midnight EDT
April 21st
Canadian Raw Honey
50% OFF!!

Organic Raw Canadian Honey
17.6 oz.
Canadian Raw Honey
Retail: $20.99
Now: $10.49
until April 24th
Freeze Dried Blueberries
30% OFF!!

Organic Freeze Dried Blueberries
1.2 oz.
Freeze Dried Blueberries
Retail: $6.99
Now: $4.89
until April 24th
Omega 3 Greens
35% OFF!!
Antioxidant Omega 3 Greens
389 grams
Antioxidant Omega 3 Greens
(all varieties)
Retail: $44.00
Now: $28.50
until April 27th
Teeth Cleaners
31% OFF!!
Virgin Coconut Oil Teeth Cleaners
4 oz.
Virgin Coconut Oil
Teeth Cleaners
Retail: $7.95
Now: $5.50
until April 27th
Grass-fed Beef
60% OFF!!
Grass-fed NY Strip Steak
approx. 3 pounds
Grass-fed Beef
NY Strip Steaks
Retail: $112.95
Now: $67.75
until April 27th
Grass-fed Beef
40% OFF!!
Grass-fed Top Round Steaks
approx. 6.5 pounds
Grass-fed Beef
Top Round Steaks
Retail: $91.52
Now: $54.90
until April 27th
Laundry Detergent
50% OFF!!
Good Calories, Bad Calories
Good Calories, Bad Calories
Retail: $27.95
Now: $13.99
until Sunday April 27th
Coconut Oil for Pets
50% OFF!!
Coconut Oil for Pets
16 oz.
Coconut Oil for Pets
Retail: $12.50
Now: $6.25
while supplies nearing expiration date last