GrassFedTraditions.com HouseholdTraditions.com

HouseholdTraditions.com

Heat oven to 350 F. Line bottom and sides of 8x8 pan with aluminum foil and grease with extra coconut oil. Leave a 2 inch overhang of foil around at least two sides of the pan.

Wisk together the flours, coconut flakes, baking powder and salt in a small bowl. Set aside.

Place coconut oil, honey and dates into small saucepan over low heat and melt coconut oil, stirring constantly. Pour into large bowl. Add apple sauce, vanilla, and dry ingredients; mix well. Fold in half of the chopped almonds. Batter will be very stiff.

Pour batter into prepared pan and spread evenly with spatula. Top with remaining almonds.

Bake until a wooden tooth pick inserted in center comes out with a few crumbs, but not wet. 18-20 minutes.

Cool in pan on wire rack 15 minutes. Lift out foil and cool completely on rack. Remove foil and cut into squares.

Store in air-tight container. Will keep for three days this way. Put in fridge and they will keep much longer, if they last that long!

*You can omit the dates and increase the honey by 1/4 cup.

Recipe submitted by Sandra, Inyokern, CA

Submit your recipe here!

Untitled

The average is oldaverage based on oldtotal votes.

Comments (Comment Moderation is enabled. Your comment will not appear until approved.)
yummy and really fast to put together one night when friends dropped by-smelled fantastic in the oven-i used walnuts as i was out of almonds...will use a little less honey next time-these were pretty sweet.
# Posted By judy | 7/3/11 9:46 PM
I added some chocolate chips for that coconut-chocolate taste.
# Posted By Sue | 3/5/12 5:23 PM

Weekly Sales
Click Here

Current Sales

FREE SHIPPING
FREE Shipping!
Domestic Ground Shipments
FREE Shipping Coupon
Enter Coupon Code
34312
until midnight EDT
April 21st
Wild Caught Fish
50-60% OFF!!
Wild Caught Alaskan Fish
Wild Caught Alaskan Fish
- Pacific Cod Fillets
- Halibut Fillets
- Copper River Sockeye Salmon
until April 20th
Coconut Oil Hair Oils
50% OFF!!
Coconut Oil Hair Oils
8 oz.
Coconut Oil Hair Oils
Retail: $28.00
Now: $14.00
until April 20th
Grass-fed Bison
45% OFF!!
Grass-fed Bison Knuckle Soup bones
approx. 7.5 pounds
Grass-fed Bison
Knuckle Soup Bones
Retail: $59.95
Now: $32.99
until April 20th
Grass-fed Bison
40% OFF!!
Grass-fed Bison NY Strip Steaks
approx. 6 pounds
Grass-fed Bison
NY Strip Steaks
Retail: $219.75
Now: $131.85
until April 20th
Laundry Detergent
50% OFF!!
Powdered Laundry Detergent
5 pounds
Powdered Laundry Detergent
Retail: $30.00
Now: $15.00
until April 20th
Canadian Raw Honey
50% OFF!!

Organic Raw Canadian Honey
17.6 oz.
Canadian Raw Honey
Retail: $20.99
Now: $10.49
until April 24th
Freeze Dried Blueberries
30% OFF!!

Organic Freeze Dried Blueberries
1.2 oz.
Freeze Dried Blueberries
Retail: $6.99
Now: $4.89
until April 24th
Coconut Oil for Pets
50% OFF!!
Coconut Oil for Pets
16 oz.
Coconut Oil for Pets
Retail: $12.50
Now: $6.25
while supplies nearing expiration date last