Banana Coconut Shake
Banana Coconut Shake
photo by recipe author
  • 2 refrigerated bananas
  • 1/4 teaspoon vanilla extract
  • 2 generous tablespoons honey (or to taste)
  • 1 tablespoon coconut flour
  • 2 cups crushed ice or 1 1/2 cups crushed ice & 1 cup frozen peaches
  • 1 cup coconut flakes
  • 2 cups milk or 1 1/2 cups milk & 1/2 cup heavy cream

Mix all in order given in large blender. Blend on high speed until smooth. Use organic for everything if possible. Enjoy!

Recipe submitted by Lisa, Glendale, AZ

Submit your recipe here!


The average is oldaverage based on oldtotal votes.

Comments (Comment Moderation is enabled. Your comment will not appear until approved.)
This was very tasty & creamy! A great way to use up ripe bananas. :) 5 stars!
# Posted By Sarah | 10/9/09 5:19 PM
Very good. I used almond milk in place of pasteurized milk and frozen pineapple in place of frozen peaches. I also added spinach to get my greens in.

A perfect breakfast. =)
# Posted By DonnaMarie | 7/7/10 8:59 PM
This sounds FABULOUS! I can't wait to be off of my anti-candida diet next week to try it...and btw Lisa, I just moved from Calif. to Glendale, AZ last year, so we may be neighbors!! :)
# Posted By Deanne | 1/23/11 2:00 PM
i think the recipe is super with coconut flavours
# Posted By elenalee | 6/11/11 5:47 AM
This is a very easy way to make coconut shake.I love to make it for my hubby.. Hope he like it.. Keep sharing more recipes........

# Posted By Online recipes | 6/12/11 1:06 PM
Can coconut milk be substituted for the milk? I am lactose intolerant.
# Posted By Angelica | 6/28/11 11:54 AM
Angelica: Coconut milk should work great!
# Posted By Sarah:) | 6/28/11 3:25 PM
Absolutely delicious!! I also drizzled some liquified coconut oil & spinach in it to boost the healthy aspect of the smoothie.
# Posted By Rosemary | 4/27/13 2:56 PM

Weekly Sales
Click Here

Current Sales

Virgin Coconut Oil
2 Gallons for $99!!
Organic Gold Label Virgin Coconut Oil
1 gallon ea.
Organic Gold Label Virgin Coconut Oil
Retail: $220.00 (for 2)
Now: $99.00 (for 2)
until Thursday May 1st
Canadian Raw Honey
50% OFF!!

Organic Raw Canadian Honey
17.6 oz.
Canadian Raw Honey
Retail: $20.99
Now: $10.49
until April 24th
Freeze Dried Blueberries
30% OFF!!

Organic Freeze Dried Blueberries
1.2 oz.
Freeze Dried Blueberries
Retail: $6.99
Now: $4.89
until April 24th
Omega 3 Greens
35% OFF!!
Antioxidant Omega 3 Greens
389 grams
Antioxidant Omega 3 Greens
(all varieties)
Retail: $44.00
Now: $28.50
until April 27th
Teeth Cleaners
31% OFF!!
Virgin Coconut Oil Teeth Cleaners
4 oz.
Virgin Coconut Oil
Teeth Cleaners
Retail: $7.95
Now: $5.50
until April 27th
Grass-fed Beef
60% OFF!!
Grass-fed NY Strip Steak
approx. 3 pounds
Grass-fed Beef
NY Strip Steaks
Retail: $112.95
Now: $67.75
until April 27th
Grass-fed Beef
40% OFF!!
Grass-fed Top Round Steaks
approx. 6.5 pounds
Grass-fed Beef
Top Round Steaks
Retail: $91.52
Now: $54.90
until April 27th
Laundry Detergent
50% OFF!!
Good Calories, Bad Calories
Good Calories, Bad Calories
Retail: $27.95
Now: $13.99
until Sunday April 27th
Coconut Oil for Pets
50% OFF!!
Coconut Oil for Pets
16 oz.
Coconut Oil for Pets
Retail: $12.50
Now: $6.25
while supplies nearing expiration date last