GrassFedTraditions.com HouseholdTraditions.com

HouseholdTraditions.com

Bison Coconut Cream Curry Stew recipe photo
Bison Coconut Cream Curry Stew
Prepared by Marianita Shilhavy, Photo by Jeremiah Shilhavy

Servings: 5
Preparation Time: 15 minutes

  • 1 small onion, diced
  • 4 cloves garlic
  • Coconut oil, as needed for sautéing
  • 1 lb. bison stew meat
  • 2 teaspoon curry
  • 1 teaspoon cumin
  • 1 teaspoon turmeric powder
  • Salt and pepper to taste
  • 3 tablespoons coconut cream concentrate
  • 2 cups beef broth
  • 1 medium sized sweet potato, cubed
  • 1 medium sized carrot, chopped
  • 2 stalks celery, chopped
  • 1 medium size zucchini, chopped
  • 8 oz. baby bella mushrooms, sliced

Sauté onion and garlic in coconut oil until onion is soft. Add bison and sauté for another 2 minutes.

Add curry, cumin, turmeric, salt, pepper and coconut cream concentrate and beef broth. Cover and simmer for 2 hours or until the meat is tender. Add remaining ingredients and continue cooking until the vegetables are soft and cooked through.

Serve over rice or pasta and top with sour cream or plain yogurt.

Enjoy!

Recipe courtesy Marianita Shilhavy

Submit your recipe here!

Untitled

The average is oldaverage based on oldtotal votes.

Comments (Comment Moderation is enabled. Your comment will not appear until approved.)
Good with venison too
# Posted By Cori | 12/31/10 2:16 PM

Weekly Sales
Click Here

Current Sales

Coconut Cream
Buy 1 Get 1 FREE!!

Organic Coconut Cream Concentrate
32 oz. ea.
Organic Coconut Cream Concentrate
Retail: $60.00 (for 2)
Now: $30.00 (for 2)
until April 17th
Book
50% OFF!!
The Whole Soy Story
The Whole Soy Story
Retail: $29.95
Now: $14.98
until April 17th
Wild Caught Fish
50-60% OFF!!
Wild Caught Alaskan Fish
Wild Caught Alaskan Fish
- Pacific Cod Fillets
- Halibut Fillets
- Copper River Sockeye Salmon
until April 20th
Coconut Oil Hair Oils
50% OFF!!
Coconut Oil Hair Oils
8 oz.
Coconut Oil Hair Oils
Retail: $28.00
Now: $14.00
until April 20th
Grass-fed Bison
45% OFF!!
Grass-fed Bison Knuckle Soup bones
approx. 7.5 pounds
Grass-fed Bison
Knuckle Soup Bones
Retail: $59.95
Now: $32.99
until April 20th
Grass-fed Bison
40% OFF!!
Grass-fed Bison NY Strip Steaks
approx. 6 pounds
Grass-fed Bison
NY Strip Steaks
Retail: $219.75
Now: $131.85
until April 20th
Laundry Detergent
50% OFF!!
Powdered Laundry Detergent
5 pounds
Powdered Laundry Detergent
Retail: $30.00
Now: $15.00
until April 20th
Coconut Oil for Pets
50% OFF!!
Coconut Oil for Pets
16 oz.
Coconut Oil for Pets
Retail: $12.50
Now: $6.25
while supplies nearing expiration date last