GrassFedTraditions.com HouseholdTraditions.com

HouseholdTraditions.com

Raspberry Peach Melba Smoothie recipe photo
Raspberry Peach Melba Smoothie
Photo by recipe author

This smoothie is perfect for a nutritious breakfast on the go. The additional high quality protein from the raw eggs or goat's milk powder keeps you going strong till lunch!

Servings: 2
Preparation Time: 5 minutes

Add kefir, eggs or protein powder, honey and coconut oil, blend to mix before adding frozen ingredients. Add frozen fruit and vanilla, blend until smooth. Serve immediately.

Recipe submitted by Lydia, Salem, VA

Submit your recipe here!

Untitled

The average is oldaverage based on oldtotal votes.

Comments (Comment Moderation is enabled. Your comment will not appear until approved.)
This was delicious. Old and young alike said "Mmmmmmm".
# Posted By Joann | 5/4/10 8:43 PM
What is kefir?
# Posted By Kerrie | 7/6/11 8:03 AM
Kerrie, kefir is a fermented milk drink, sort of like yogurt, only with even more probiotics and health benefits. :) It is tangy and delicious, the best kind is homemade, super easy to do, just search "kefir grains" on ebay for starter. We use it almost daily in our morning smoothies and have noticed huge health benefits from it (energy, general well-being, digestive, etc), not to mention we love the added flavor punch to our smoothies. :)
# Posted By Lydia | 7/13/11 4:04 PM
Looks delicious! I think I might use a mix of milk and kefir though if I make it.
# Posted By Angie | 11/8/11 12:37 PM

Weekly Sales
Click Here

Current Sales

FREE SHIPPING
FREE Shipping!
Domestic Ground Shipments
FREE Shipping Coupon
Enter Coupon Code
14822
until midnight EDT
August 25th
Grass-fed Bison
40% OFF!!
Grass-fed Bison Breakfast Sausage
approx. 8 pounds
Grass-fed Bison
Breakfast Sausage
Retail: $109.15
Now: $70.95
until Sunday August 24th
Grass-fed Bison
32% OFF!!
Grass-fed Bison Tenderloin Steaks
approx. 6 pounds
Grass-fed Bison
Tenderloin Steaks
Retail: $293.34
Now: $199.99
until Sunday August 24th
Omega 3 Greens
35% OFF!!
Antioxidant Omega 3 Greens
389 grams (13.7 oz.)
Antioxidant Omega 3 Greens
Retail: $44.00
Now: $28.50
until Sunday August 24th
Lady Finger Popcorn
35% OFF!!

Organic Lady Finger Popcorn
2 pounds
Organic Lady Finger Popcorn
Retail: $13.00
Now: $8.45
until Sunday August 24th
Grass-fed Bison
40% OFF!!
Grass-fed Bison Summer Sausage
approx. 6 pounds
Grass-fed Bison
Summer Sausage
Retail: $129.79
Now: $77.87
until Thursday August 28th
Grass-fed Beef
45% OFF!!
Grass-fed Beef Rib Eye Steaks
approx. 2.75 pounds
Grass-fed Beef
Rib Eye Steaks
Retail: $89.06
Now: $48.99
until Thursday August 28th