GrassFedTraditions.com HouseholdTraditions.com

HouseholdTraditions.com

Curried Beef & Veggie Pasta recipe photo
Curried Beef & Veggie Pasta
Photo by recipe author

Nourishing, DELICIOUS and hearty without being heavy, this easy to make dish is a favorite around our house! Feel free to add whatever veggies you may happen to have on hand, the more the merrier!

Servings: 4
Preparation Time: 30 min

  • 1/2 large onion, thinly sliced and cut into 1/2" strips or diced
  • 1/2 green pepper, diced
  • virgin coconut oil
  • sea salt & freshly cracked pepper
  • 2 garlic cloves
  • 1/4 cup white wine
  • 8 oz baby bella or any desired kind of mushroom, sliced
  • 1/2 lb ground grass-fed beef or bison
  • 1/2 tablespoon turmeric
  • 1/2 tablespoon yellow curry powder
  • 1 28 oz can diced tomatoes
  • 4 servings rice pasta, any style, prepared to package directions

Preheat cast iron skillet to med-high heat. Sauté onions and green peppers with 1 tablespoon coconut oil and a dash of salt (to bring out the onion's sugar and make them sweeter) until onions begin to be see-through. Add garlic to toast, add wine and allow to absorb into veggies. Add mushrooms, salt and pepper and more coconut oil as needed.

When mushrooms are mostly cooked through, turn down to med or med-low heat and add beef or bison, salt, pepper, spices and coconut oil as needed. Sauté until meat is cooked through, add tomato sauce and simmer to allow flavors to combine.

Serve over rice pasta sprinkle with organic shredded Italian cheese.

Recipe submitted by Lydia, Salem, VA

Submit your recipe here!

Untitled

The average is oldaverage based on oldtotal votes.

Comments (Comment Moderation is enabled. Your comment will not appear until approved.)
Made this for lunch today with grass-fed beef! It was so very delicious and everyone loved it. Next time I'd like to try adding julienne carrots and/or zucchini! Excellent recipe.
# Posted By Sandra | 1/12/12 7:55 PM

Weekly Sales
Click Here

Current Sales

Virgin Coconut Oil
2 Gallons for $99!!
Organic Gold Label Virgin Coconut Oil
1 gallon ea.
Organic Gold Label Virgin Coconut Oil
Retail: $220.00 (for 2)
Now: $99.00 (for 2)
until Thursday May 1st
Canadian Raw Honey
50% OFF!!

Organic Raw Canadian Honey
17.6 oz.
Canadian Raw Honey
Retail: $20.99
Now: $10.49
until April 24th
Freeze Dried Blueberries
30% OFF!!

Organic Freeze Dried Blueberries
1.2 oz.
Freeze Dried Blueberries
Retail: $6.99
Now: $4.89
until April 24th
Omega 3 Greens
35% OFF!!
Antioxidant Omega 3 Greens
389 grams
Antioxidant Omega 3 Greens
(all varieties)
Retail: $44.00
Now: $28.50
until April 27th
Teeth Cleaners
31% OFF!!
Virgin Coconut Oil Teeth Cleaners
4 oz.
Virgin Coconut Oil
Teeth Cleaners
Retail: $7.95
Now: $5.50
until April 27th
Grass-fed Beef
60% OFF!!
Grass-fed NY Strip Steak
approx. 3 pounds
Grass-fed Beef
NY Strip Steaks
Retail: $112.95
Now: $67.75
until April 27th
Grass-fed Beef
40% OFF!!
Grass-fed Top Round Steaks
approx. 6.5 pounds
Grass-fed Beef
Top Round Steaks
Retail: $91.52
Now: $54.90
until April 27th
Laundry Detergent
50% OFF!!
Good Calories, Bad Calories
Good Calories, Bad Calories
Retail: $27.95
Now: $13.99
until Sunday April 27th
Coconut Oil for Pets
50% OFF!!
Coconut Oil for Pets
16 oz.
Coconut Oil for Pets
Retail: $12.50
Now: $6.25
while supplies nearing expiration date last