GrassFedTraditions.com HouseholdTraditions.com

HouseholdTraditions.com

Curried Beef & Veggie Pasta recipe photo
Curried Beef & Veggie Pasta
Photo by recipe author

Nourishing, DELICIOUS and hearty without being heavy, this easy to make dish is a favorite around our house! Feel free to add whatever veggies you may happen to have on hand, the more the merrier!

Servings: 4
Preparation Time: 30 min

  • 1/2 large onion, thinly sliced and cut into 1/2" strips or diced
  • 1/2 green pepper, diced
  • virgin coconut oil
  • sea salt & freshly cracked pepper
  • 2 garlic cloves
  • 1/4 cup white wine
  • 8 oz baby bella or any desired kind of mushroom, sliced
  • 1/2 lb ground grass-fed beef or bison
  • 1/2 tablespoon turmeric
  • 1/2 tablespoon yellow curry powder
  • 1 28 oz can diced tomatoes
  • 4 servings rice pasta, any style, prepared to package directions

Preheat cast iron skillet to med-high heat. Sauté onions and green peppers with 1 tablespoon coconut oil and a dash of salt (to bring out the onion's sugar and make them sweeter) until onions begin to be see-through. Add garlic to toast, add wine and allow to absorb into veggies. Add mushrooms, salt and pepper and more coconut oil as needed.

When mushrooms are mostly cooked through, turn down to med or med-low heat and add beef or bison, salt, pepper, spices and coconut oil as needed. Sauté until meat is cooked through, add tomato sauce and simmer to allow flavors to combine.

Serve over rice pasta sprinkle with organic shredded Italian cheese.

Recipe submitted by Lydia, Salem, VA

Submit your recipe here!

Untitled

The average is oldaverage based on oldtotal votes.

Comments (Comment Moderation is enabled. Your comment will not appear until approved.)
Made this for lunch today with grass-fed beef! It was so very delicious and everyone loved it. Next time I'd like to try adding julienne carrots and/or zucchini! Excellent recipe.
# Posted By Sandra | 1/12/12 7:55 PM

Weekly Sales
Click Here

Current Sales

Healthy Buyers Club
FREE Shipping!
Healthy Buyer's Club Free Shipping Coupon image
Members Only
Enter Coupon Code
31411HBC
until midnight
October 20th
Virgin Coconut Oil
45% OFF!!

Organic Gold Label Virgin Coconut Oil
32 oz. ea.
Organic Gold Label
Virgin Coconut Oil
Retail: $80.00 (for 2)
Now: $45.00 (for 2)
until Thursday October 23rd
Book
50% OFF!!
The Whole Soy Story
The Whole Soy Story
Retail: $29.95
Now: $14.98
until Thursday October 23rd
Coconut Flour
30% OFF!!

Organic Coconut Flour
2.2 pounds
Coconut Flour
Retail: $15.00
Now: $9.99
until Sunday October 26th
Moisturizing Creams
40% OFF!!
Virgin Coconut Oil Moisturizing Creams
4 oz.
Virgin Coconut Oil
Moisturizing Creams
Lavender for example...
Retail: $19.50
Now: $11.70
until Sunday October 26th
Canadian Raw Honey
50% OFF!!

Organic Canadian Raw Honey
17.6 oz.
Canadian Raw Honey
Retail: $20.99
Now: $10.49
until Sunday October 26th