GrassFedTraditions.com HouseholdTraditions.com

HouseholdTraditions.com

Traditional Coconut Buttermilk Gravy recipe photo
Traditional Coconut Buttermilk Gravy
Photo by recipe author

This is the traditional recipe from a southern state in India, Kerala, which is named after coconuts. The name of the state Kerala is derived from Kera which means coconuts in the native language Malayalam and is called Land of Coconuts. So, ideally any recipe from Kerala has coconut as one of the main ingredients.

This dish usually goes well with rice and is considered as one of the major unavoidable constituent of any South Indian Lunch. The main ingredients of this dish are buttermilk, coconut and spices.

Servings: 4
Preparation Time: 15 Minutes

Grind coconut, cumin seeds, turmeric powder and red chilies very well in a mixer/grinder by adding little buttermilk to make a smooth paste. Once this mixture is very well ground, add the remaining buttermilk and blend it well. Now, the gravy is ready. Add salt as required.

Heat a cooking pan, add 2 tablespoons of coconut oil. Once the oil gets warmed, add mustard seeds, curry leaves and 1 red chili. Wait until the mustard seed splutters. Pour the gravy into the pan and let it warm for a few seconds (do not allow it to boil). Turn off the heat.

The coconut buttermilk gravy is ready to be served with steamed rice.

Recipe submitted by Aswathy, North Port, FL

Submit your recipe here!

Untitled

The average is oldaverage based on oldtotal votes.

Comments (Comment Moderation is enabled. Your comment will not appear until approved.)

Weekly Sales
Click Here

Current Sales

Virgin Coconut Oil
Buy 2 Get 2 FREE!!

Organic Gold Label Virgin Coconut Oil
16 oz. ea.
Organic Gold Label
Virgin Coconut Oil
Retail: $100.00 (for 4)
Now: $39.90 (for 4)
until Thursday August 7th
Coconut Cream
Buy 1 Get 1 FREE!!

Organic Coconut Cream Concentrate
16 oz. ea.
Coconut Cream Concentrate
Retail: $36.00 (for 2)
Now: $18.00 (for 2)
until Thursday July 31st
Sauerkraut Plus Veggie Mix
50% OFF!!

Organic Raw Sauerkraut
1 gallon (6 pounds)
Raw Sauerkraut Plus
Veggie Mix
Retail: $80.00
Now: $40.00
until Thursday July 31st
Canadian Raw Honey
34% OFF!!

Organic Canadian Raw Honey
15 pounds
Canadian Raw Honey
Retail: $190.50
Now: $129.50
until Sunday August 3rd
Moisturizing Creams
40% OFF!!
Virgin Coconut Oil Moisturizing Creams
4 oz.
Virgin Coconut Oil
Moisturizing Creams
Lavender for example...
Retail: $19.50
Now: $11.70
until Sunday August 3rd
Hand Sanitizer
50% OFF!!
Benefect Hand Sanitizer
4 oz.
Benefect Botanical
Hand Sanitizer
Retail: $8.99
Now: $4.49
until Sunday August 3rd
Chicken Steaks for Dogs
45% OFF!!
Raw Chicken Steaks for Dogs
18 pounds total (3 packages)
Raw Chicken Steaks
for Dogs
Retail: $144.00
Now: $79.20
until Sunday August 3rd
Chicken Steaks for Cats
40% OFF!!
Raw Chicken Steaks for Cats
3.6 pounds total (3 packages)
Raw Chicken Steaks
for Cats
Retail: $30.00
Now: $18.00
until Sunday August 3rd
Grass-fed Bison
40% OFF!!
Griller's Bison Steak Package
over 9 pounds
Griller's Bison Steak Package
• Rib Eye Steaks
• Tenderloin Steaks
• Sirloin Steaks
Retail: $339.91
Now: $162.26
until Sunday August 3rd