GrassFedTraditions.com HouseholdTraditions.com

HouseholdTraditions.com

Coconut Onion Gravy recipe photo
Coconut Onion Gravy
Photo by recipe author

This is yet another delicacy from Kerala, a South Indian State which is called the land of coconuts.

Servings: 4
Preparation Time: 20 minutes

  • 4 – 5 tablespoons coconut oil
  • 2 cups dried coconut (shredded)
  • 7 - 8 red chilies (depending on how spicy your taste buds can afford)
  • 4 teaspoons coriander seeds or powder
  • 1 teaspoon fenugreek seeds
  • Water (as needed, recipe follows)
  • 1 cup pearl onions/shallots cut into small pieces (you can also use regular red onions, if you don't have baby onions)
  • 2 teaspoons turmeric powder
  • 2 tablespoons tamarind paste
  • Salt, to taste
  • 1 teaspoon mustard seeds
  • 4 - 5 curry leaves

1. Heat 2 tablespoons of oil in a small pan and sauté coconut until it is brown in color. Transfer this coconut to a mixer/blender jar.

2. Heat red chilies, coriander seeds and fenugreek seeds in the pan without oil. Fry till it emits an aroma. Make sure that the spices are not burned black. Set aside to cool. Once it is cooled, add this to the blender/mixer and grind the coconut and the spices together to a fine paste by adding water.

3. Cut onion into small pieces and fry it using 2 tablespoon of coconut oil until it is light pink/brown in color. Add turmeric powder, tamarind paste and a cup of water and let it boil until the onions are soft (approximately 10 minutes). Add salt as per your taste.

4. Now, pour the ground paste into the above mixture and let it boil for another 5-10 minutes.

5. In another pan, season mustard seeds, one red chili and curry leaves using 1 tablespoon coconut oil. Pour the seasoning to the boiling gravy.

Switch off the stove and serve it with hot rice!!!

Recipe submitted by Aswathy, North Port, FL

Submit your recipe here!

Untitled

The average is oldaverage based on oldtotal votes.

Comments (Comment Moderation is enabled. Your comment will not appear until approved.)

Weekly Sales
Click Here

Current Sales

Healthy Buyers Club
FREE Shipping!
Healthy Buyer's Club Free Shipping Coupon image
Members Only
Enter Coupon Code
14144HBC
until midnight
April 15th
Coconut Cream
Buy 1 Get 1 FREE!!

Organic Coconut Cream Concentrate
32 oz. ea.
Organic Coconut Cream Concentrate
Retail: $60.00 (for 2)
Now: $30.00 (for 2)
until April 17th
Book
50% OFF!!
The Whole Soy Story
The Whole Soy Story
Retail: $29.95
Now: $14.98
until April 17th
Wild Caught Fish
50-60% OFF!!
Wild Caught Alaskan Fish
Wild Caught Alaskan Fish
- Pacific Cod Fillets
- Halibut Fillets
- Copper River Sockeye Salmon
until April 20th
Coconut Oil Hair Oils
50% OFF!!
Coconut Oil Hair Oils
8 oz.
Coconut Oil Hair Oils
Retail: $28.00
Now: $14.00
until April 20th
Grass-fed Bison
45% OFF!!
Grass-fed Bison Knuckle Soup bones
approx. 7.5 pounds
Grass-fed Bison
Knuckle Soup Bones
Retail: $59.95
Now: $32.99
until April 20th
Grass-fed Bison
40% OFF!!
Grass-fed Bison NY Strip Steaks
approx. 6 pounds
Grass-fed Bison
NY Strip Steaks
Retail: $219.75
Now: $131.85
until April 20th
Laundry Detergent
50% OFF!!
Powdered Laundry Detergent
5 pounds
Powdered Laundry Detergent
Retail: $30.00
Now: $15.00
until April 20th
Coconut Oil for Pets
50% OFF!!
Coconut Oil for Pets
16 oz.
Coconut Oil for Pets
Retail: $12.50
Now: $6.25
while supplies nearing expiration date last