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Coconut Peanut Butter Banana Protein Shake recipe photo
Coconut Peanut Butter Banana Protein Shake
Prepared by Sarah Shilhavy
Photo by Jeremiah Shilhavy

Servings: 1
Preparation Time: 5 minutes

  • 1 serving vanilla protein powder
  • 1 frozen banana
  • 3/4 cup water
  • 1/3 cup coconut milk*
  • 1-2 tablespoons Coconut Peanut Butter
  • dash guar gum, optional
  • dash xanthan gum, optional
  • ice (optional, to taste)
  • 1-2 tablespoons melted coconut oil (for pre-workout)

Place all ingredients except coconut oil (if using) in blender and blend while pouring coconut oil in a steady stream. Blend until smooth and enjoy!

* For the freshest coconut milk make homemade coconut milk. (See video at this link.)

Recipe courtesy Sarah Shilhavy

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Comments (Comment Moderation is enabled. Your comment will not appear until approved.)
I've always loved Amond Joy bars.Is there a recipe out there for me to create these deliscious at home using your products?
# Posted By Luis | 10/9/10 12:08 PM

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