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Coconut Pumpkin Pie Smoothie photo
Coconut Pumpkin Pie Smoothie
photo by recipe author

Servings: 1
Preparation Time: 3-5 minutes

  • 1/4 cup pumpkin puree
  • 1 banana, fresh or frozen
  • 1/2 cup coconut milk*
  • A dash of cinnamon
  • 1 teaspoon honey
  • 1 tablespoon coconut oil, melted

Combine pumpkin puree, banana, coconut milk, cinnamon, and honey in a blender. Blend on high until well mixed and smooth. While blender is running, slowly pour in coconut oil.

Pour in a glass and garnish with a sprinkle of cinnamon. Enjoy!

* For the freshest coconut milk make homemade coconut milk. (See video at this link.)

Recipe submitted by Anna, Franklin, WV

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Comments (Comment Moderation is enabled. Your comment will not appear until approved.)
This sounds amazing. Always looking for smoothie recipes. This one is definitely worth trying.
# Posted By LEORA | 10/22/11 4:08 PM
This recipe sounds so good and so good for you. I love both coconut oil and pumpkin. I am going to try this recipe today. Thanks
# Posted By Teresa | 10/30/11 9:35 AM
I made it and it is as good as it looks. It tastes like I'm drinking a dessert.
# Posted By Lisa | 10/31/11 10:08 AM
YUM !! I drink smoothies everyday sometimes 2x a day and always looking for new ones. This is very different and looks DELISH!!! Trying this tonight
# Posted By JEWEL | 11/1/11 4:27 PM
Looks yummy! I love recipes with pumpkin and this one I must try!
# Posted By Angie | 11/8/11 11:38 AM
This sounds great, although I don't have any coconut milk!! Do you think it would still be good with almond milk?
# Posted By melissa | 1/15/12 4:30 PM

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