GrassFedTraditions.com HouseholdTraditions.com

HouseholdTraditions.com

Sweet Potato Banana Squash Soup photo
Sweet Potato Banana Squash Soup
photo by recipe author

Servings: 8 to 10

Preparation Time: 1 hour

Heat coconut oil in a large stock pot; add onions and garlic and cook until soft; add curry powder and cook for 1 minute more.

Add the sweet potatoes and squash; stir and cook for 2 minutes.

Add salt, pepper, basil leaves, chicken stock and coconut milk; bring to a boil and reduce to a simmer for 20 minutes or until the sweet potatoes are cooked.

Blend or process until mixture is smooth.

Serve soup hot or cold.

* For the freshest coconut milk make homemade coconut milk. (See video at this link.)

Recipe submitted by Jean, Salt Lake City, UT

Submit your recipe here!

Untitled

The average is oldaverage based on oldtotal votes.

Comments (Comment Moderation is enabled. Your comment will not appear until approved.)
FYI -- I've never seen a banana squash in any store since I've been on the east coast so people may not have an idea on the dimensions of a typical grocery store serving size. So would 2lbs of squash be a good approximation?
# Posted By Oly | 11/17/11 8:17 AM
2 lbs. of squash would be fine.
# Posted By Jean | 11/18/11 10:08 AM

Weekly Sales
Click Here

Current Sales

Virgin Coconut Oil
2 Gallons for $99!!
Organic Gold Label Virgin Coconut Oil
1 gallon ea.
Organic Gold Label Virgin Coconut Oil
Retail: $220.00 (for 2)
Now: $99.00 (for 2)
until Thursday May 1st
Canadian Raw Honey
50% OFF!!

Organic Raw Canadian Honey
17.6 oz.
Canadian Raw Honey
Retail: $20.99
Now: $10.49
until April 24th
Freeze Dried Blueberries
30% OFF!!

Organic Freeze Dried Blueberries
1.2 oz.
Freeze Dried Blueberries
Retail: $6.99
Now: $4.89
until April 24th
Omega 3 Greens
35% OFF!!
Antioxidant Omega 3 Greens
389 grams
Antioxidant Omega 3 Greens
(all varieties)
Retail: $44.00
Now: $28.50
until April 27th
Teeth Cleaners
31% OFF!!
Virgin Coconut Oil Teeth Cleaners
4 oz.
Virgin Coconut Oil
Teeth Cleaners
Retail: $7.95
Now: $5.50
until April 27th
Grass-fed Beef
60% OFF!!
Grass-fed NY Strip Steak
approx. 3 pounds
Grass-fed Beef
NY Strip Steaks
Retail: $112.95
Now: $67.75
until April 27th
Grass-fed Beef
40% OFF!!
Grass-fed Top Round Steaks
approx. 6.5 pounds
Grass-fed Beef
Top Round Steaks
Retail: $91.52
Now: $54.90
until April 27th
Laundry Detergent
50% OFF!!
Good Calories, Bad Calories
Good Calories, Bad Calories
Retail: $27.95
Now: $13.99
until Sunday April 27th
Coconut Oil for Pets
50% OFF!!
Coconut Oil for Pets
16 oz.
Coconut Oil for Pets
Retail: $12.50
Now: $6.25
while supplies nearing expiration date last