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Coconut Eggnog Smoothie photo
Coconut Eggnog Smoothie
photo by recipe author

A holiday treat you can feel good about! Rich, creamy, delicious taste with no added sugar (the bananas and coconut give it a wonderful, delicate sweetness), packed with nourishing protein, good fats and nutrients for a quick breakfast or mid-afternoon snack, satisfying to your body and your senses. Or serve it to your guests, they'll never guess how healthy it is! ;)

Servings: 4
Preparation Time: 5 minutes

Blend all but the bananas until thoroughly mixed, add frozen bananas and blend until smooth. Serve immediately with an extra sprinkle of nutmeg on top. Enjoy! :)

* For the freshest coconut milk make homemade coconut milk. (See video at this link.)

Recipe submitted by Lydia, Salem, VA

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Comments (Comment Moderation is enabled. Your comment will not appear until approved.)
I'm not sure what coconut cream is? I have the other ingredients...just stuck on that one.
# Posted By Jennmc | 12/23/11 10:06 AM
Jennmc: Click on the ingredient (it's hyperlinked) and it'll take you to the product page with lots of information.
# Posted By Sarah:) | 12/23/11 2:00 PM
Jennmc, coconut cream is wonderful, you should definitely try some, but if you don't have any you should still make this anyway, it will still be yummy! :)
# Posted By Lydia | 12/23/11 2:47 PM
do you add the whole egg or just the yolk?
# Posted By dk6boys | 3/26/12 5:25 PM
The whole egg! :)
# Posted By Lydia | 3/26/12 9:36 PM
so basically you are drinking raw egg? other than that concern i would like to try this.
# Posted By shedowa | 1/2/13 3:52 PM
I eat raw eggs all the time. I am just very careful to buy my eggs from a trusted source.
# Posted By Julie | 1/25/13 10:03 AM

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