• pic1
  • pic2
  • pic3
  • pic4
Free Coconut Recipes by Tropical Traditions

  • pic3
  • pic4
  • pic3
  • pic4
  • pic1
  • pic2
  • pic2
    Home    Search    About Us    FAQ    Contact    Submit     Gluten-Free     Discussions     Blog    Videos   


 

Gluten Free Spinach Soufflé

 Gluten Free Spinach Soufflé photo
Gluten Free Spinach Soufflé
photo by recipe author

Servings: 4
Preparation Time: 10 minutes

  • 1 cup cottage cheese
  • 3 eggs, slightly beaten
  • 3 tablespoons coconut oil or butter, melted
  • 1 tablespoon coconut flour
  • 1 cup cheddar cheese, shredded
  • 10 oz. frozen spinach, defrosted and drained

Preheat oven to 350° degrees F.

In a bowl combine cottage cheese, eggs, coconut oil, and coconut flour. Add shredded cheese and spinach. Pour into a greased loaf pan and bake for 1 hour, or until the top is golden brown.

*This recipe can easily be doubled- just bake in an 8×8 pan.

Recipe submitted by Erin, Ashland, OH

Submit your recipe here!

Connection Failure

Untitled

The average is oldaverage based on oldtotal votes.

Comments (Comment Moderation is enabled. Your comment will not appear until approved.)
That looks so so good ... wonder how to substitute the dairy stuff ... I will have to ponder and play with this somehow. Thanks for the inspiration:)
# Posted By Deborah | 12/28/11 5:03 PM
This is really a great recipe I made it twice and all enjoyed it
# Posted By Ann | 12/31/12 6:59 PM

©Copyright 2002-2013 Tropical Traditions, Inc. All Rights Reserved.
Tropical Traditions® is a registered trademark of Tropical Traditions, Inc.