Fresh Fruity Smoothie with Coconut Oil
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| Fresh Fruity Smoothie with Coconut Oil |
| photo by recipe author |
Servings: 6 - 8 oz.
Preparation Time: 10-15 minutes
- 1 cup red grapes
- 2 medium apples (with skin) remove core
- 1 pear (remove core)
- 1 peach (remove pit)
- 1 cup strawberries (remove stems)
- 4 oz cup plain yogurt
- 1 cup raw milk
- 2 tablespoons virgin coconut oil
- 1 avocado (optional)
If you don't like the taste of eating an avocado, try placing one in this mixture. You will not know it's there.
Place all ingredients in a blender and blend until smooth. If smoothie is thick, add more milk until it's the consistency you prefer. Place leftover smoothie in the refrigerator to enjoy later.
Recipe submitted by Peggy, Clarksville, TN
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Comments (Comment Moderation is enabled. Your comment will not appear until approved.)
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I love the coconut oil, use it on/in everything; how do you get it not to clump up in oil globs in a smoothie? Everytime I add it , that's what it does. Help, please
# Posted By Charlene
| 2/16/11 12:37 PM
Read this article here to learn how to use coconut oil in cold beverages: http://www.freecoconutrecipes.com/index.cfm/2009/9/10/Using-Coconut-Oil-in-Beverages
# Posted By Sarah:)
| 2/16/11 1:02 PM
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