GrassFedTraditions.com HouseholdTraditions.com

HouseholdTraditions.com

Coconut Cannellini Bean Sauce photo
Coconut Cannellini Bean Sauce photo
photo by recipe author

Servings: 4
Preparation Time: 20 to 30 minutes

Puree the cannellini beans, with liquid, in a food processor. Add in coconut oil, coconut cream concentrate, garlic and broth and pulse food processor several times to blend.

Transfer to a sauce pan. Stir in parsley, salt and pepper. Heat over medium heat until sauce thickens - 5 to 10 minutes. Serve over pasta or vegetables.

I also use this sauce to "smother" pork chops or boneless chicken breasts. Instead of heating the sauce on the stove, I pour it on the meat that has been pan seared and bake at 350 degrees for 30 minutes.

Also, instead of garlic and parsley, you could use nutmeg and cinnamon for a different tasting sauce -- kind of like moussaka.

Recipe submitted by Kelly, Pascoag, RI

Submit your recipe here!

Untitled

The average is oldaverage based on oldtotal votes.

Comments (Comment Moderation is enabled. Your comment will not appear until approved.)
I am entering at A Glimpse of Beautiful.
I'd like to try this recipe.
:-)
# Posted By Alicia | 3/1/11 6:01 PM
To enter on A Glimpse of Beautiful, I must leave two posts here.
I have looked over your web site and your products look wonderful.
I see many recipes I'd like to try!
:-)
# Posted By Alicia | 3/1/11 6:02 PM

Weekly Sales
Click Here

Current Sales

Virgin Coconut Oil
2 Gallons
for $99 !!
Organic Gold Label Virgin Coconut Oil
1 gallon ea.
Organic Gold Label
Virgin Coconut Oil
Retail: $240.00 (for 2)
Now: $99.00 (for 2
until Thursday July 24th
Book
50% OFF!!
The Whole Soy Story
The Whole Soy Story
Retail: $29.95
Now: $14.98
until Thursday July 24th
Soy-free Eggs
30% OFF!!
Organic Private Reserve Soy-free Eggs
4 dozen
Private Reserve
Organic Soy-free Eggs
Retail: $49.50
Now: $34.65
until Thursday July 24th
Maple Syrup
35% OFF!!

Organic Maple Syrup
16 oz.
Organic Maple Syrup
Retail: $27.00
Now: $17.50
until Sunday July 27th
Laundry Detergent
50% OFF!!
Powdered Laundry Detergent
5 pounds
Powdered Laundry Detergent
Retail: $30.00
Now: $15.00
until Sunday July 27th
Oxygen Bleach
50% OFF!!
Osygen Bleach
6 pounds
Oxygen Bleach
Retail: $30.00
Now: $15.00
until Sunday July 27th
Coconut Oil Hair Oils
50% OFF!!
Coconut Oil Hair Oils
8 oz.
Coconut Oil Hair Oils
Retail: $28.00
Now: $14.00
until Sunday July 27th