GrassFedTraditions.com HouseholdTraditions.com

HouseholdTraditions.com

Apple Psyllium Cookies photo
Apple Psyllium Cookies
photo by recipe author

Servings: 48 cookies

Set oven to 375 degrees F.

1. Mix first 7 ingredients.

2. Warm coconut oil to liquid. Add maple syrup and pour over dry ingredients.

3. Add shredded apples and raisins.

4. Whisk eggs with milk and add to mixture.

Note: The dough will be very soft at first until the psyllium husks start absorbing the liquid.

5. Drop by spoonfuls onto cookie sheets lined with parchment paper.

6. Bake for 15 minutes.

This dough may also be used as mini muffins.

Recipe submitted by Carol, Owen Sound

Submit your recipe here!

Untitled

The average is oldaverage based on oldtotal votes.

Comments (Comment Moderation is enabled. Your comment will not appear until approved.)
wow....big fiber! I have to try these. Not sure how to "shred" apples but maybe use the grater?
# Posted By Sherry | 5/9/11 2:28 PM
This recipe looks great. Is there any way to use coconut flour, or something other than wheat flour to make this recipe completely gluten free?
# Posted By Joanne | 5/9/11 2:35 PM
Sherry: I always use the large holes on a regular cheese grater.

Joanne: The recipe isn't gluten free, but feel free to experiment.
# Posted By Sarah:) | 5/9/11 4:14 PM
I use the large holes on the grater for these.
# Posted By Carol | 5/9/11 7:11 PM
Double the cinnamon and nutmeg if you want to taste the spices otherwise they are all about the fibre and very little flavor. The coconut oil makes them great energy boosters too.
# Posted By cdc | 7/17/11 7:10 PM
For a gluten free version I used buckwheat flour - delicious! :-)
# Posted By Anna | 7/22/11 12:33 AM
I've even tried increasing the ground almonds and psyllium husks and it worked great. We use these cookies almost daily for our fiber needs.
# Posted By Carol | 7/22/11 8:46 AM
Do you have children. And do your children like them?
# Posted By Alidar | 12/6/11 4:41 PM
Our grandchildren have helped me make these and, of course, that makes them special for them. They have them with lots of milk.
# Posted By Carol | 12/7/11 7:44 AM

Weekly Sales
Click Here

Current Sales

Healthy Buyers Club
FREE Shipping!
Healthy Buyer's Club Free Shipping Coupon image
Members Only
Enter Coupon Code
25147HBC
until midnight
July 28th
Coconut Cream
Buy 1 Get 1 FREE!!

Organic Coconut Cream Concentrate
16 oz. ea.
Coconut Cream Concentrate
Retail: $36.00 (for 2)
Now: $18.00 (for 2)
until Thursday July 31st
Sauerkraut Plus Veggie Mix
50% OFF!!

Organic Raw Sauerkraut
1 gallon (6 pounds)
Raw Sauerkraut Plus
Veggie Mix
Retail: $80.00
Now: $40.00
until Thursday July 31st
Canadian Raw Honey
34% OFF!!

Organic Canadian Raw Honey
15 pounds
Canadian Raw Honey
Retail: $190.50
Now: $129.50
until Sunday August 3rd
Moisturizing Creams
40% OFF!!
Virgin Coconut Oil Moisturizing Creams
4 oz.
Virgin Coconut Oil
Moisturizing Creams
Lavender for example...
Retail: $19.50
Now: $11.70
until Sunday August 3rd
Hand Sanitizer
50% OFF!!
Benefect Hand Sanitizer
4 oz.
Benefect Botanical
Hand Sanitizer
Retail: $8.99
Now: $4.49
until Sunday August 3rd
Chicken Steaks for Dogs
45% OFF!!
Raw Chicken Steaks for Dogs
18 pounds total (3 packages)
Raw Chicken Steaks
for Dogs
Retail: $144.00
Now: $79.20
until Sunday August 3rd
Chicken Steaks for Cats
40% OFF!!
Raw Chicken Steaks for Cats
3.6 pounds total (3 packages)
Raw Chicken Steaks
for Cats
Retail: $30.00
Now: $18.00
until Sunday August 3rd
Grass-fed Bison
40% OFF!!
Griller's Bison Steak Package
over 9 pounds
Griller's Bison Steak Package
• Rib Eye Steaks
• Tenderloin Steaks
• Sirloin Steaks
Retail: $339.91
Now: $162.26
until Sunday August 3rd