Gluten Free Baked Donut Holes
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| Gluten Free Baked Donut Holes |
| photo by recipe author |
Servings: 1 dozen donut holes
Preparation Time: 5 minutes
- 1/4 cup sugar
- 1/8 teaspoon salt
- 1/4 cup organic butter or organic shortening
- 1/4 teaspoon pure vanilla extract
- 1 egg
- 5 tablespoons coconut flour
- 1/2 cup powdered sugar or cocoa powder
Preheat oven to 350 degrees. Lightly grease a glass baking dish.
In a medium bowl, cream sugar, salt, butter and vanilla extract together with an electric hand mixer. Add egg and mix thoroughly.
Sift in coconut flour and stir to combine. Let dough sit for one minute. Shape dough into 12 1-inch balls. Place evenly on baking dish and bake for 15 minutes, or until golden.
Let cool and roll in powdered sugar or cocoa powder
Recipe submitted by Brandon, Houston, TX
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| The average is oldaverage based on oldtotal votes. |






I actually found coconut flour at the health food store.
Someone posted that they used splenda. See what Dr. Mercola
says about spenda.
They turned out great!
But to get back to toxins: there are LOTS of natural toxins (apple & avocado seeds are poisonous for example). The fact that there are so many naturally present toxins that our bodies already have to deal with is the best reason I can think of to avoid the unnatural ones.
With that said, our population is suffering from sugar poisoning...not splenda poisoning. If people can wean themselves off of sugar using splenda, while comprehending the trade-off, I think that's positive. But if people start eating buckets and buckets of it, yes I'm sure we'll start to see some ill-effects appear. But to give you another example: saccharin was invented in the late 1800's, despite being shunned for a couple decades cancer rates are still rising and it was never proven to cause problems. I'd choose both saccharin and splenda over sugar. Or better yet -- some lovely local raw honey which has medicinal benefits...just a bit. Yum.
And this recipe does look terrific; I baked something maybe once last year, but I want to try baking more so I can offer it as a tradeoff to compete with the other not so great stuff that's out there. I'm going to try it with stevia & erythritol.