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Chicken Nuggets fried in Coconut Oil Recipe photo
Chicken Nuggets fried in Coconut Oil Recipe photo
Prepared by Sarah Shilhavy, Photo by Jeremiah Shilhavy

Servings: 8
Preparation Time: 10 minutes

Mix all ingredients except coconut oil together until well blended. Add more breadcrumbs if mixture looks too sticky.

Heat coconut oil in a pan over medium heat and drop chicken mixture into pan, shaping into nuggets. Cook until golden brown on both sides and serve.

Recipe courtesy Shilhavy

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Comments (Comment Moderation is enabled. Your comment will not appear until approved.)
This looks great, but I need a low-carb gluten free alternative to the bread crumbs. Any suggestions?
# Posted By Gregg | 10/15/12 1:13 PM
Brown rice cereal, blended up. It's in the recipe. You could try gluten free flour as well.
# Posted By Sarah | 10/16/12 9:43 PM
You can also buy brown rice breadcrumbs at your local health food store. Comes in really handy when cooking. I never thought of grinding up chicken...How would I get ground chicken? Would the butcher at the supermarket do it?
Love all the recipes on here. Coconut flour and coconut oil has changed my life.
# Posted By melissa l | 10/29/12 12:09 PM
Melissa: You can buy ground chicken from Tropical Traditions. Glad to hear you're enjoying the coconut oil and coconut flour!
# Posted By Sarah | 10/31/12 3:54 PM
I would use Coconut flour instead of breadcrumbs I use Coconut flour to make cookies with and they are good
# Posted By Jill Smith | 1/20/14 12:34 AM

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