GrassFedTraditions.com HouseholdTraditions.com

HouseholdTraditions.com

Coconut Curry Carrot Soup Recipe photo
Coconut Curry Carrot Soup Recipe
photo by recipe author

Servings: 4
Preparation Time: 30 minutes

  • 1 tablespoon grass-fed butter or coconut oil
  • 2 heaping cups thickly sliced carrots (about 4 carrots)
  • 2 thin slices fresh ginger root
  • 1 medium onion, chopped
  • 5 cups chicken broth (I prefer homemade*)
  • 3/4 cup full fat coconut milk**
  • 3/4 teaspoon red curry paste (add more if you want it spicier)
  • salt and pepper to taste
  • 1 scallion, sliced
  • 1 tablespoon chopped cilantro
  • 2 chicken breasts (optional)

Heat the butter/oil in a large saucepan and stir in the carrots and ginger.

Cook over medium heat until the carrots start to brown, about 6-8 minutes stirring constantly. Add the onions and cook until they are translucent. Stir in the broth, coconut milk and curry paste.

Bring to a boil, reduce heat and simmer covered for 25 minutes.

If you want to add chicken to this recipe, add it to the simmering soup. Remove chicken once it's fully cooked and set aside.

Strain the solids so you can remove the ginger root and discard. Add the solids plus 2 cups of the liquid to a blender and puree. Add the remaining liquid and process until completely pureed.

Pour soup back into saucepan to add shredded chicken or pour into soup bowls. Use a fork to shred the chicken once it has cooled enough to touch. Add it to the soup and stir.

Serve with some scallions and cilantro sprinkled on top and additional salt and pepper if needed.

Quick notes

*I prefer to use homemade chicken broth for all of the health benefits. Store bought will work, but may be higher in sodium so be careful when you salt the soup.

** For the freshest coconut milk make homemade coconut milk. (See video at this link.)

Recipe submitted by Kate, Highlands Ranch, CO

Submit your recipe here!

Untitled

The average is oldaverage based on oldtotal votes.

Comments (Comment Moderation is enabled. Your comment will not appear until approved.)

Weekly Sales
Click Here

Current Sales

Virgin Coconut Oil
Buy 2 Get 2 FREE!!

Organic Gold Label Virgin Coconut Oil
16 oz. ea.
Organic Gold Label
Virgin Coconut Oil
Retail: $100.00 (for 4)
Now: $39.90 (for 4)
until Thursday August 7th
Coconut Cream
Buy 1 Get 1 FREE!!

Organic Coconut Cream Concentrate
16 oz. ea.
Coconut Cream Concentrate
Retail: $36.00 (for 2)
Now: $18.00 (for 2)
until Thursday July 31st
Sauerkraut Plus Veggie Mix
50% OFF!!

Organic Raw Sauerkraut
1 gallon (6 pounds)
Raw Sauerkraut Plus
Veggie Mix
Retail: $80.00
Now: $40.00
until Thursday July 31st
Canadian Raw Honey
34% OFF!!

Organic Canadian Raw Honey
15 pounds
Canadian Raw Honey
Retail: $190.50
Now: $129.50
until Sunday August 3rd
Moisturizing Creams
40% OFF!!
Virgin Coconut Oil Moisturizing Creams
4 oz.
Virgin Coconut Oil
Moisturizing Creams
Lavender for example...
Retail: $19.50
Now: $11.70
until Sunday August 3rd
Hand Sanitizer
50% OFF!!
Benefect Hand Sanitizer
4 oz.
Benefect Botanical
Hand Sanitizer
Retail: $8.99
Now: $4.49
until Sunday August 3rd
Chicken Steaks for Dogs
45% OFF!!
Raw Chicken Steaks for Dogs
18 pounds total (3 packages)
Raw Chicken Steaks
for Dogs
Retail: $144.00
Now: $79.20
until Sunday August 3rd
Chicken Steaks for Cats
40% OFF!!
Raw Chicken Steaks for Cats
3.6 pounds total (3 packages)
Raw Chicken Steaks
for Cats
Retail: $30.00
Now: $18.00
until Sunday August 3rd
Grass-fed Bison
40% OFF!!
Griller's Bison Steak Package
over 9 pounds
Griller's Bison Steak Package
• Rib Eye Steaks
• Tenderloin Steaks
• Sirloin Steaks
Retail: $339.91
Now: $162.26
until Sunday August 3rd