GrassFedTraditions.com HouseholdTraditions.com

HouseholdTraditions.com

Coconut Curry Carrot Soup Recipe photo
Coconut Curry Carrot Soup Recipe
photo by recipe author

Servings: 4
Preparation Time: 30 minutes

  • 1 tablespoon grass-fed butter or coconut oil
  • 2 heaping cups thickly sliced carrots (about 4 carrots)
  • 2 thin slices fresh ginger root
  • 1 medium onion, chopped
  • 5 cups chicken broth (I prefer homemade*)
  • 3/4 cup full fat coconut milk**
  • 3/4 teaspoon red curry paste (add more if you want it spicier)
  • salt and pepper to taste
  • 1 scallion, sliced
  • 1 tablespoon chopped cilantro
  • 2 chicken breasts (optional)

Heat the butter/oil in a large saucepan and stir in the carrots and ginger.

Cook over medium heat until the carrots start to brown, about 6-8 minutes stirring constantly. Add the onions and cook until they are translucent. Stir in the broth, coconut milk and curry paste.

Bring to a boil, reduce heat and simmer covered for 25 minutes.

If you want to add chicken to this recipe, add it to the simmering soup. Remove chicken once it's fully cooked and set aside.

Strain the solids so you can remove the ginger root and discard. Add the solids plus 2 cups of the liquid to a blender and puree. Add the remaining liquid and process until completely pureed.

Pour soup back into saucepan to add shredded chicken or pour into soup bowls. Use a fork to shred the chicken once it has cooled enough to touch. Add it to the soup and stir.

Serve with some scallions and cilantro sprinkled on top and additional salt and pepper if needed.

Quick notes

*I prefer to use homemade chicken broth for all of the health benefits. Store bought will work, but may be higher in sodium so be careful when you salt the soup.

** For the freshest coconut milk make homemade coconut milk. (See video at this link.)

Recipe submitted by Kate, Highlands Ranch, CO

Submit your recipe here!

Untitled

The average is oldaverage based on oldtotal votes.

Comments (Comment Moderation is enabled. Your comment will not appear until approved.)

Weekly Sales
Click Here

Current Sales

Virgin Coconut Oil
FREE Christmas Gift!!
Traditionally Produced Gold Standard
Organic Gold Label Virgin Coconut Oil 
32 oz.
Gold Label
Virgin Coconut Oil
Retail: $40.00
Now: $0.00
(one per order)
until Thursday December 25th
Coffee Mug
FREE Christmas Gift!!
Tropical Traditions Coffee Mug 
Coffee Mug
Retail: $5.99
Now: $0.00
(one per order)
until Thursday December 25th
Virgin Coconut Oil
45% OFF!!
Traditionally Produced Gold Standard
Organic Gold Label Virgin Coconut Oil 
32 oz. ea.
Gold Label
Virgin Coconut Oil
Retail: $80.00 (for 2)
Now: $45.00 (for 2)
until Thursday December 25th
eBook
70% OFF!!
Virgin Coconut Oil eBook 
Virgin Coconut Oil eBook
Retail: $25.00
Now: $5.99
until Thursday December 25th
Deodorant Roll-ons
Buy 1 Get 1 FREE!!
Virgin Coconut Oil Deodorant Roll-ons Virgin Coconut Oil Deodorant Roll-ons
2 oz. ea.
Virgin Coconut Oil
Deodorant Roll-ons
Retail: $27.90 (for 2)
Now: $13.95 (for 2)
until Sunday December 28th
Raw Sauerkraut
35% OFF!!
Traditionally Produced Gold Standard
Organic Raw Sauerkraut with Veggie Mix 
1 gallon (6 pounds)
Raw Sauerkraut
Plus Veggie Mix
Retail: $80.00
Now: $49.99
until Sunday December 28th
Grass-fed Bison
35% OFF!!
Traditionally Produced Gold Standard
Grass-fed Bison Rolled Rump Roast 
approx. 6 pounds
Grass-fed Bison
Rolled Rump Roast
Retail: $109.65
Now: $67.99
until Sunday December 28th
Grass-fed Beef
40% OFF!!
Traditionally Produced Gold Standard
Grass-fed Beef Short Ribs 
approx. 4.5 pounds
Grass-fed Beef
Short Ribs
Retail: $51.90
Now: $31.25
until Sunday December 28th