GrassFedTraditions.com HouseholdTraditions.com

HouseholdTraditions.com

Notato Pancakes Recipe photo
Notato Pancakes Recipe photo
photo by recipe author

Servings: 4
Preparation Time: 15 minutes

  • 1 large head of cauliflower, chopped and steamed
  • 1-2 tablespoons fresh chives, minced
  • 2 eggs
  • 1/2 teaspoons garlic powder
  • salt and pepper to taste
  • 1-2 tablespoons coconut oil for frying

Pat dry the steamed cauliflower to remove as much moisture as possible.

In a food processor, pulse the cauliflower into tiny pieces. Do not puree it!

In a mixing bowl, whisk the eggs and add the cauliflower, chives, garlic, salt and pepper and stir until combined.

Heat a large skillet over medium high heat and add 1 tablespoon of oil. Once the oil is hot, spoon the mixture into the pan and press down into a pancake shape. Cook until brown and pancake is holding together enough to flip and brown the other side. You may need to add more oil to the pan for the second batch of pancakes.

If your batter seems too running, add a bit of coconut flour if you'd like. I prefer these to be flourless!

Recipe submitted by Kate, Highlands Ranch, CO

Submit your recipe here!

Untitled

The average is oldaverage based on oldtotal votes.

Comments (Comment Moderation is enabled. Your comment will not appear until approved.)
Sounds yummy!
Any way to make this without eggs?
Would egg replacer work?
Thanks!
# Posted By Leslie S | 10/29/12 10:32 PM
Egg substitution : 1 TBS ground flaxseed + 3 TBS water. Mix and let sit.
# Posted By Karen | 11/5/12 9:41 AM
Sometimes a Salad Spinner or a clean pillowcase can help speed dry vegetables for the next step!
# Posted By Brenda | 6/4/13 5:41 PM
Use grated cauliflower mixed with chickpea flour and potato flakes.
# Posted By komal | 1/19/14 4:53 PM

Weekly Sales
Click Here

Current Sales

Virgin Coconut Oil
50% OFF!!

Organic Gold Label Virgin Coconut Oil
1 gallon
Organic Gold Label
Virgin Coconut Oil
Retail: $120.00
Now: $59.95
until Thursday October 9th
Canadian Raw Honey
50% OFF!!

Organic Canadian Raw Honey
17.6 oz.
Canadian Raw Honey
Retail: $20.99
Now: $10.49
until Thursday October 2nd
Grass Bison
30% OFF!!
Grass-fed Bison Patties
approx. 6 pounds
Grass-fed Ground
Bison Patties
Retail: $81.00
Now: $56.70
until Thursday October 2nd
Black Cumin Seed Oil
30% OFF!!
Black Cumin Seed Oil
16.9 oz.
Black Cumin Seed Oil
Retail: $50.00
Now: $35.00
until Sunday October 5th
Coconut Oil Hair Oils
50% OFF!!
Coconut Oil Hair Oils
8 oz.
Coconut Oil Hair Oils
Retail: $28.00
Now: $14.00
until Sunday October 5th
Coconut Oil for Pets
50% OFF!!
Coconut Oil for Pets
32 oz.
Coconut Oil for Pets
Retail: $22.50
Now: $11.25
until Sunday October 5th
Omega 3 Greens
35% OFF!!
Antioxidant Omega 3 Greens
389 grams (13.7 oz.)
Antioxidant Omega 3 Greens
Retail: $44.00
Now: $28.50
until Sunday October 5th
Book
30% OFF!!
Equipped to Love
Equipped to Love
Retail: $11.99
Now: $6.99
until Sunday October 5th