GrassFedTraditions.com HouseholdTraditions.com

HouseholdTraditions.com

Coconut Oil Seared Lamb Chops with Rosemary and Garlic photo
Coconut Oil Seared Lamb Chops with Rosemary and Garlic
photo by The Food Lover's Primal Palate

Servings: 3-4
Preparation Time: 10 minutes

Ingredients:

Process:

1. Preheat oven to bake at 400.

2. In a mini food processor, pulse the rosemary and garlic until finely minced.

3. In a small skillet, sauté the rosemary and garlic in 1 teaspoon of coconut oil until soft. Set aside.

4. Rinse lamb chops under cool water.

5. Pat dry on either side with a paper towel.

6. Heat an oven safe skillet over medium high heat, adding 1 tablespoon of coconut oil to the pan.

7. Sprinkle both sides of the chops with salt and pepper.

8. Sear chops 2 minutes a side.

9. Top chops with garlic and rosemary, and place in the oven.

10. Bake for 2 minutes, remove from oven and serve.

Recipe, photo, and video submitted by The Food Lover's Primal Palate

Submit your recipe here!

Untitled

The average is oldaverage based on oldtotal votes.

Comments (Comment Moderation is enabled. Your comment will not appear until approved.)

Weekly Sales
Click Here

Current Sales

Coconut Oil for Hair
60% OFF!!
Gold Label Virgin Coconut Oil for Hair Treatment
16 oz.
Gold Label Virgin Coconut Oil for Hair Treatment
Retail: $25.00
Now: $9.99
until Thursday October 30th
Liquid Soap Pumps
Buy 1 Get 1 FREE!!
Liquid Soap Pumps
8 oz. ea.
Virgin Coconut Oil
Liquid Soap Pumps
Retail: $15.00 (for 2)
Now: $7.50 (for 2)
until Sunday November 2nd
Grass-fed Beef
40% OFF!!
Liquid Soap Pumps
Grass-fed Beef
• Top Round Steaks
• Short Ribs
until Sunday November 2nd
Book
40% OFF!!
Unlocking the Mysteries of Creation
Unlocking the Mysteries of Creation
Retail: $34.99
Now: $20.99
until Sunday November 2nd