Coconut Crispy Rice Protein Bites
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| Coconut Crispy Rice Protein Bites |
| Prepared by Sarah Shilhavy Photo by Jeremiah Shilhavy |
Servings: 4
Preparation Time: 10 minutes
- 1/4 cup peanut butter
- 1/4 cup coconut peanut butter*
- 2-4 tablespoons honey (or to taste)
- 1/2 teaspoon vanilla extract
- 2 scoops protein powder, flavor of choice
- 3 tablespoons heavy cream
- 2 cups brown rice cereal
Stir peanut butters, honey, and vanilla to blend. Add protein powder and heavy cream and mix well. Stir in cereal and roll into small balls or press into a 9x13 pan and refrigerate or freeze before serving.
*For a stronger coconut taste, use all coconut peanut butter.
Recipe courtesy Sarah Shilhavy
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| The average is oldaverage based on oldtotal votes. |
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This looks delicious! I am really amazed by the different variety of recipes that keep coming out. Keep up the good work everyone! I really appreciate it! :)
# Posted By Angie
| 2/9/12 2:25 PM
Is this recipe "brown rice cereal only"? There's no substitute for this? Also, what is Heavy Cream? I'm Finnish so hard to figure out the type of that cream, i.e. is it runny or fluffy, when whipped.
# Posted By Juha-P
| 1/20/13 7:42 AM
Juha-P: You could use any small breakfast-type cereal or granola that you want/have on hand. Heavy cream is the (liquid) thick cream that floats to the top of milk. If you whip it it'll turn into fluffy whipped cream. Hope that helps!
# Posted By Sarah
| 1/21/13 2:50 PM
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