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 Savory Coconut Oil Kale Chips Recipe photo
Savory Coconut Oil Kale Chips Recipe
photo by recipe author

Servings: 4
Preparation Time: 10 minutes

1. Preheat oven to 325 degrees.

2. Line a few cookie sheets with parchment paper and set aside.

3. Wash and de-stem the kale.

4. Cut the leaves into chip size strips (or however big you want the chips to be).

5. In a large bowl, whisk the coconut oil oil, balsamic vinegar, garlic powder, and sea salt together.

6. Add the kale leaves and toss until the leaves are covered with the dressing.

7. Lay the strips of kale onto the baking pans in a single layer.

8. Drizzle the remaining dressing over the leaves and sprinkle on the toasted sesame seeds (if you're using).

9. Bake for 12-16 minutes. Make sure you watch them, as they can burn easily.

10. Remove from oven. The leaves may seem soft, but they with harden as they cool. Store in an airtight container.

Recipe submitted by Jessica, Denver, CO

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Comments (Comment Moderation is enabled. Your comment will not appear until approved.)
Loved the balsamic vinegar, but I'll probably only do the garlic salt next time. They came out super salty for us. :) My 18m old son loved them though.
# Posted By Jaimie | 5/15/12 11:09 PM
It was probably too salty because you used garlic salt instead of powder, along with the sea salt. Use garlic powder and these are fabulous!
# Posted By Joy | 5/30/12 12:37 PM

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