GrassFedTraditions.com HouseholdTraditions.com

HouseholdTraditions.com

Sensational Banana Strawberry Smoothie Recipe photo
Sensational Banana Strawberry Smoothie Recipe
photo by recipe author

Servings: 1
Preparation Time: 5 minutes

  • 3 small frozen bananas
  • 1-2 medium strawberries plus one additional strawberry for decoration, optional
  • 1 1/4 cups of milk
  • 1 raw egg yoke
  • 1 tablespoon coconut oil, melted

Chop bananas and strawberries and put them in the blender. Pour the milk, and egg yoke in. Right before you start blending pour in the coconut oil. Blend until smooth. Pour into glass and garnish with the extra strawberry if desired and enjoy!

Recipe submitted by Anita, West Chester, OH

Submit your recipe here!

Untitled

The average is oldaverage based on oldtotal votes.

Comments (Comment Moderation is enabled. Your comment will not appear until approved.)
USE FROZEN BANANAS! Otherwise it won't be thick like a milk shake. Sorry for the error! Enjoy! :)
# Posted By Anita | 7/11/12 10:12 AM
Oh this is so yummy! I made it and I used frozen bananas. It turned out thick and creamy like a milk shake. Thank you so much for sharing this sensational recipe! :)
# Posted By Angie | 7/11/12 10:22 AM
Any suggestion on what to substitue for the the egg? I am vegan.
# Posted By Erin | 7/16/12 8:50 AM
I'd not bother substituting anything for the egg. When I make smoothies I make them non-dairy, and as far as I am concerned there's no flavor difference with egg vs without.

I have found that one avocado put into a banana smoothie really makes it tasty and creamy, maybe you'd want to try that.
# Posted By Jesse | 7/16/12 12:34 PM
The egg is optional. You do not really have to use it. It will taste just as good without it. Hope this helps! :)
# Posted By Anita | 7/17/12 9:11 AM
I am new to the Paleo diet and am wondering how one should use the solid coconut oil when the recipe says to add it drop by drop. Should I melt and cool it? Yummy stuff for sure. Thank you.
# Posted By Charlotte | 8/1/12 3:31 PM
Charlotte, You really don't need to melt it but if it is not very soft it can leave little clumps in your smoothie. Some of my kids like the clumps, some don't. If you melt it then let it cool a little. Hope you enjoy it!
# Posted By Anita | 8/2/12 9:16 AM

Weekly Sales
Click Here

Current Sales

Coconut Flour
33% OFF!!

Organic Coconut Flour
2.2 pounds
Organic Coconut Flour
Retail: $15.00
Now: $9.99
until Thursday September 18th
Moisturizing Cream
40% OFF!!
Virgin Coconut Oil Moisturizing Cream
4 oz.
Virgin Coconut Oil
Moisturizing Cream
Lavendar for example...
Retail: $19.50
Now: $11.70
until Thursday September 18th
Freeze Dried Blueberries
30% OFF!!

Organic Freeze Dried Blueberries
1.2 oz.
Freeze Dried Blueberries
Retail: $6.99
Now: $4.89
until Sunday September 21st
Scented Bar Soaps
Buy 1 Get 1 FREE!!
Scented Soap Bars
3.4 oz. ea.
Virgin Coconut Oil
Scented Bar Soaps
Retail: $13.90 (for 2)
Now: $6.95 (for 2)
until Sunday September 21st
Wild Caught Fish
33% OFF!!
Copper River Sockeye Salmon
2 pounds
Copper River
Sockeye Salmon
Retail: $66.00
Now: $44.20
until Sunday September 21st
Grass-fed Beef
40% OFF!!
Grass-fed Beef Top Round Steaks
approx. 6.5 pounds
Grass-fed Beef
Top Round Steaks
Retail: $91.52
Now: $54.90
until Sunday September 21st
Grass-fed Bison
40% OFF!!
Grass-fed Bison Griller's Steak Package
over 9 pounds
Grass-fed Bison
Griller's Steak Package
Retail: $339.91
Now: $162.26
until Sunday September 21st