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Piña Colada Smoothie Recipe photo
Piña Colada Smoothie Recipe
photo by recipe author

Servings: 2-3
Preparation Time: 5 minutes

Nourishing and satisfying, the coconut oil and egg yolks in this tropical treat will give you long lasting energy to keep you going strong until lunch or for that afternoon pick me up, so the more the merrier when it comes to these nutritional powerhouses.

Blend first 7 ingredients until smooth, add pineapple, blend to desired consistency. Garnish with shredded coconut and a mint sprig if desired. Enjoy! :)

* For the freshest coconut milk make homemade coconut milk. (See video at this link.)

Recipe submitted by Lydia, Salem, VA

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Comments (Comment Moderation is enabled. Your comment will not appear until approved.)
I'm curious if the egg yolks are cooked?
# Posted By Sandy | 8/23/12 2:54 PM
Add rum extract instead of vanilla.
# Posted By P J | 8/23/12 5:00 PM
I don't understand "soy-free egg yolks" - there's no soy in egg yolks!
# Posted By Suzan | 8/23/12 8:27 PM
Sandy: No, not cooked.

Suzan: If the hen is fed feed with soy in it, there will be soy in the eggs. Tropical Traditions' chickens are never fed soy, so the meat and eggs are all soy free.
# Posted By Sarah:) | 8/24/12 12:05 AM
We eat farm fresh eggs so I omitted the eggs in this recipe but I did use raw milk. DELICIOUS!!!
# Posted By hillcountrygal | 2/1/14 6:32 PM

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