GrassFedTraditions.com HouseholdTraditions.com

HouseholdTraditions.com

Gluten Free Triple Coconut Honey Cake Recipe photo
Gluten Free Triple Coconut Honey Cake Recipe
photo by recipe author

Servings: 4
Preparation Time: 6 minutes

Note: I find that gluten-free cakes work well in smaller pans. I use a mini loaf pan for this recipe that measures 3 inches wide by 5 3/4 inches long.

Pre-heat oven to 325 degrees °F.

In a bowl or pan, gently warm the coconut oil, coconut cream concentrate, and raw honey until they can be stirred smooth. Add to bowl with egg and applesauce.

Next stir in flour, baking powder, and salt. Scrape all batter into oiled (I use coconut oil) mini loaf pan. Sprinkle shredded coconut evenly over the top. Bake at 325° for 35-40 or until toothpick comes out clean. Remove from pan and place on cooling rack. Let cool 15 minutes before slicing.

Recipe submitted by Karen, Quincy, CA

Submit your recipe here!

Untitled

The average is oldaverage based on oldtotal votes.

Comments (Comment Moderation is enabled. Your comment will not appear until approved.)
Any versions using nut flours? I'd love to try this with coconut flour!
# Posted By Kate | 1/29/14 7:10 PM
I am afraid the proportions are not correct. Only 3 tablespoons gluten free all purpose flour?
# Posted By Jessy | 1/29/14 7:40 PM
Kate, Yes, it works with 1 T. coconut flour and 2 T. GF flour. I also tried it with all coconut flour but it wasn't as good.
Jessie, Yes, only 3 T. flour. It is a mini-loaf pan.
# Posted By Karen | 1/30/14 12:07 AM
Kate, yes, I experimented with coconut flour. 1 T. coconut with 2 T. other GF flour worked well. Using all coconut flour changed the texture and wasn't as delicate and moist.
Jesse, yes, 3 T. flour is correct for this mini-loaf recipe.
# Posted By Karen | 1/30/14 8:50 AM
I understand your concern but if you re-read the recipe this only makes a "mini" loaf it's not a full size loaf cake only like a large or double muffin size cake. Hope this helps.
# Posted By Kathy | 1/30/14 10:50 AM
What is the calorie intake for a slice.
# Posted By Phyllis W | 1/30/14 3:05 PM
I could'nt find the recipe to make the gluten free flour anywhere.
# Posted By Pamela | 1/30/14 3:05 PM
Meant to say the recipe for making "gluten free flour mix"...cannot find it. Sounds wonderful tho! :)
# Posted By Pamela | 1/30/14 3:09 PM
Can I substitute another flour and how much of that flour would I use?
# Posted By Pat | 1/30/14 3:20 PM
What is coconut cream concentrate ?
# Posted By Elaine VanBerkel | 1/30/14 3:23 PM
I agree with other comment. Doesn't seem like the quantities are enough. Can anyone verify? It sounds really good
# Posted By Shan | 1/30/14 3:54 PM
Something is wrong with this recipe if it only calls for 3 tablespoons of flour
# Posted By Debi | 1/30/14 4:09 PM
I agree. Something appears to be incorrect. 3 Tablespoons of flour?
# Posted By Nancy | 1/30/14 4:14 PM
This looks really good... I'm just questioning
is it really only 3 tablespoons of flour?
# Posted By Sylvia | 1/30/14 4:14 PM
Why don't you post the calories, carbs and fat in your recipes?
I am a diabetic and need to know the carbs in all recipes I make.
# Posted By Barbara | 1/30/14 4:16 PM
I agree that something is wrong with the amounts of the ingredients. ???
# Posted By Kimberly R | 1/30/14 5:02 PM
Is there anything I can substitute for the coconut cream concentrate? Like unsweetened coconut ?
# Posted By Jamie | 1/30/14 5:33 PM
I just made it with 1tbs coconut flour and 2 tbs vital wheat gluten. We are not going for total GF but more low carb. It smells good baking. I didn't have the concentrate either so I used coconut flavoring. We shall see
# Posted By Tonya | 1/30/14 6:55 PM
I was thinking the same thing about the amount of flour..that can't be right??
# Posted By Erin | 1/30/14 8:41 PM
The proportions are correct - keep in mind the coconut cream concentrate also acts as a flour, and this recipe makes 1 small mini loaf. To find the gluten free flour mixes, type in "gluten free flour" into the search bar and take a look through the recipes that have individual gluten free flour recipes.
# Posted By Sarah S. | 1/30/14 11:08 PM
You can replace flour with banana and then you don't even have to use honey or other sweet stuff - and it is so delicious :)
# Posted By spela | 1/31/14 7:32 AM
There still is no answer as to what coconut cream concentration is?!
# Posted By Gaye | 1/31/14 8:46 AM
Can you use flax egg to make this Vegan? Also, do I have to use the concentrated coconut cream? I will be using all coconut flour. Thanks.
# Posted By Jean | 1/31/14 9:57 AM
Gaye - the ingredient is hyperlinked to the product page, which has all the information. If you click on it it will take you there.

Jean - Flax egg should work. Skipping the CCC may also work but it will change the flavor so with all the changes put together it won't exactly be the same finished product.
# Posted By Sarah S. | 1/31/14 10:19 AM
Did anyone read anything about this recipe or click on the ingredients??????? It is a SMALL LOAF CAKE. Anyway, your recipe looks good and I cannot wait to try it! Thank you
# Posted By Sheryl | 1/31/14 11:32 AM
Has anyone ever heard of GOOGLE? Good Grief, Google when you want to know what something is.
# Posted By kitty | 1/31/14 11:46 AM
Speila...one banana in place of the flour? Thanks!
# Posted By Kate | 2/6/14 12:58 PM
Looking over the can understand some concerns, questions.

But really why would anyone subject themselfs to the scrunty
Geez!
I for one thank-you for submitting/sharing your recipe.

Excited to try it!
# Posted By Lynne | 2/13/14 9:09 AM
Hi I made this to the exact recipe - they are absolutely wonderful - really delicious and great texture! The 3 T gluten free flour is correct.
# Posted By nellie | 2/16/14 3:42 PM

Weekly Sales
Click Here

Current Sales

Healthy Buyers Club
FREE Shipping!
Healthy Buyer's Club Free Shipping Coupon image
Members Only
Enter Coupon Code
31411HBC
until midnight
October 20th
Virgin Coconut Oil
45% OFF!!

Organic Gold Label Virgin Coconut Oil
32 oz. ea.
Organic Gold Label
Virgin Coconut Oil
Retail: $80.00 (for 2)
Now: $45.00 (for 2)
until Thursday October 23rd
Book
50% OFF!!
The Whole Soy Story
The Whole Soy Story
Retail: $29.95
Now: $14.98
until Thursday October 23rd
Coconut Flour
30% OFF!!

Organic Coconut Flour
2.2 pounds
Coconut Flour
Retail: $15.00
Now: $9.99
until Sunday October 26th
Moisturizing Creams
40% OFF!!
Virgin Coconut Oil Moisturizing Creams
4 oz.
Virgin Coconut Oil
Moisturizing Creams
Lavender for example...
Retail: $19.50
Now: $11.70
until Sunday October 26th
Canadian Raw Honey
50% OFF!!

Organic Canadian Raw Honey
17.6 oz.
Canadian Raw Honey
Retail: $20.99
Now: $10.49
until Sunday October 26th