Free Coconut Recipes by Tropical Traditions

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Hot Cocoa

Posted At : November 25, 2007 1:28 PM

1 tablespoon Virgin Coconut Oil
1 tablespoon Cocoa Powder
pinch Himalayan salt
1/4 teaspoon organic whole sugar (minimum)

Pour boiling water into a mug and let sit for about 20 seconds. Empty the water and put one tablespoon full of the virgin coconut oil in it. It melts quickly as you stir in one tablespoonful of cocoa powder and a pinch of Himalayan salt. Use a minimum of 1/4 tsp. of whole organic sugar to cut the bitterness of the cocoa and then add stevia drops to taste. Usually about 12 drops. Pour boiling water in the cup, stir, and add cream or milk to taste. This makes a great treat very quickly. Other sweeteners can be used.

Florence, Las Vegas, NV

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Pumpkin-Coconut Squares

Posted At : November 21, 2007 1:49 PM

Pumpkin-Coconut Squares

1 can - 15 oz Organic Pumpkin Pie Mix
1/2 cup Tropical Traditions Organic Coconut Flour
1 tsp. aluminum free baking powder
3 eggs
2 Tbsp. of Coconut Cream Concentrate dissolved in 1/4 cup water
2 Tbsp. butter
2 Tbsp. Virgin Coconut Oil

Procedure:
Pre-heat oven at 350 degree F.

Mix the coconut flour with baking powder. Set aside. Blend all the rest of the ingredients and then mix with the coconut flour and baking powder mixture. Mix well. Grease an 8 x12 rectangular pan with coconut oil. Pour the mixture on the pan.
Bake at 350 degree F for 45 minutes.
Test to see if it is already done by inserting a clean toothpick in the middle. When the toothpick comes out clean or with no residue, the mixture is done.

Cool down. Cut into squares.

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