Tropical Traditions - Recipe - Coconut Smoothie

Recipes

Coconut Smoothie

10-12 ice cubes
1 cup of water
1-2 tablespoons protein powder (preferably from goat's milk)
1 tablespoon Virgin coconut oil
1 tablespoon flax seeds ground
1 teaspoon pure vanilla extract
3-4 tablespoons coconut flour(more if you want it thicker)

Place all ingredients in a blender and process at high speed until well combined. You may need more or less ice, depending on how cold you like a smoothie.

Blog post related to this recipe.

Print Recipe

Back to Recipe List

Submit your recipe here!

Was this information helpful to you? Share it with others:

©Copyright 2002-2010 Tropical Traditions, Inc. All Rights Reserved.
www.freecoconutrecipes.com is the Coconut Recipe Website of Tropical Traditions
Tropical Traditions® is a registered trademark of Tropical Traditions, Inc.