Tropical Traditions - Recipe - Coconut Barbecue Sauce

Coconut Barbecue Sauce

½ cup coconut oil
½ cup raw unfiltered cider vinegar or coconut water vinegar
8 oz tomato sauce
2 tablespoons chopped onion
1 teaspoon salt
¼ teaspoon dry mustard
¼ teaspoon celery seed
¼ teaspoon garlic powder
½ teaspoon sage or poultry seasoning
1 tablespoon raw honey

Combine all ingredients in cooking pot. Bring to boil over medium-high heat, stirring occasionally. Boil one minute. Lower temperature and simmer for 20-30 minutes uncovered. Strain out onion bits if desired.

Store in refrigerator for up to 10 weeks.

Note: Seasonings can be adjusted to taste.

Recipe submitted by Karen, Dade City, FL

coconut-barbecue-sauce Untitled

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I am very new at using coconut oil, et all, and wondering what coconut water vinegar might be.
Thanks.

# Posted By Linda | 3/25/11 8:22 PM

Linda: You can read about Coconut Water Vinegar here: http://www.tropicaltraditions.com/organic_coconut_water_vinegar.htm

# Posted By Sarah:) | 3/26/11 1:54 PM

I use organic apple cider vinegar on salads. Can I substitute coconut water vinegar instead? What is the taste like?

# Posted By Linda | 6/28/11 6:21 PM

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