FreeCoconutRecipes.com
    Home    Search    About Us    FAQ    Contact    Submit     Gluten-Free     Discussions     Blog    Videos   
banner corner   spacer
Tropical Traditions

menu bottom


 

Recipes

Coconut Onion Gravy

Coconut Onion Gravy recipe photo
Coconut Onion Gravy
Photo by recipe author

This is yet another delicacy from Kerala, a South Indian State which is called the land of coconuts.

Servings: 4
Preparation Time: 20 minutes

  • 4 – 5 tablespoons coconut oil
  • 2 cups dried coconut (shredded)
  • 7 - 8 red chilies (depending on how spicy your taste buds can afford)
  • 4 teaspoons coriander seeds or powder
  • 1 teaspoon fenugreek seeds
  • Water (as needed, recipe follows)
  • 1 cup pearl onions/shallots cut into small pieces (you can also use regular red onions, if you don't have baby onions)
  • 2 teaspoons turmeric powder
  • 2 tablespoons tamarind paste
  • Salt, to taste
  • 1 teaspoon mustard seeds
  • 4 - 5 curry leaves

1. Heat 2 tablespoons of oil in a small pan and sauté coconut until it is brown in color. Transfer this coconut to a mixer/blender jar.

2. Heat red chilies, coriander seeds and fenugreek seeds in the pan without oil. Fry till it emits an aroma. Make sure that the spices are not burned black. Set aside to cool. Once it is cooled, add this to the blender/mixer and grind the coconut and the spices together to a fine paste by adding water.

3. Cut onion into small pieces and fry it using 2 tablespoon of coconut oil until it is light pink/brown in color. Add turmeric powder, tamarind paste and a cup of water and let it boil until the onions are soft (approximately 10 minutes). Add salt as per your taste.

4. Now, pour the ground paste into the above mixture and let it boil for another 5-10 minutes.

5. In another pan, season mustard seeds, one red chili and curry leaves using 1 tablespoon coconut oil. Pour the seasoning to the boiling gravy.

Switch off the stove and serve it with hot rice!!!

Recipe submitted by Aswathy, North Port, FL

Untitled
The average is oldaverage based on oldtotal votes.


Print Recipe 

Back to Recipe List

Submit your recipe here!


Was this information helpful to you? Share it with others:

AddThis Social Bookmark Button

divider

Pin It

divider

©Copyright 2002-2011 Tropical Traditions, Inc. All Rights Reserved.
www.freecoconutrecipes.com is the Coconut Recipe Website of Tropical Traditions
Tropical Traditions® is a registered trademark of Tropical Traditions, Inc.
 

All Weekly Sales
Click here!

 
Current Sales
Virgin Coconut Oil

Buy 1 Get 1 FREE!!
USDA Organic
Virgin Coconut Oil, Gold Label

32 oz. ea.

Organic Gold Label Virgin Coconut Oil
Retail $80.00 (for 2)
Now: $40.00! (for 2)
until February 9th
Order here

Coconut Oil Soaps

Buy 1 Get 1 FREE!!
Coconut Oil Bar Soaps (Scented)

3.4 oz. ea.

Coconut Oil Soaps
(Tea Tree or Lavender)
Retail $13.90 (for 2)

Now: $6.95! (for 2)
until February 5th
Order here

Book

35% OFF
You Can Farm

You Can Farm
by Joel Salatin
Retail $30.00
Now: $19.50!
until February 5th
Order here

Brown Rice Syrup

35% OFF
USDA Organic
Organic Brown Rice Syrup

16 oz.

Brown Rice Syrup
Retail $7.00
Now: $4.50!
until February 5th
Order here

Grass-fed Beef

35% OFF
Grass-fed Ground Beef

approx. 6 pounds (1 lb. tubes)

Grass-fed Ground Beef
Retail $65.00
Now: $41.94!
until February 5th
Order here

Coconut Recipes

Coconut Cacao Snowballs

Coconut Cacao Snowballs

February 3, 2012
Latest blog post from:
FreeCoconutRecipes.com
go to recipe

Special Deals
Click here!