Recipes

Coconut Protein Fruit Smoothie
(Dairy-free, sugar-free, gluten-free)

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Enjoy this sweet, nutritious and delicious breakfast or anytime of the day smoothie.

• 4-5 oz coconut cream concentrate, melted
• 6-8 oz orange juice
• 2 raw eggs
• 1 whole banana
• 1 teaspoon fish oil (e.g. cod liver oil, etc. or melted coconut oil)

Melt desired amount of coconut cream concentrate on stove over low heat, stirring constantly.

Place all ingredients together in blender and blend for 30 seconds, until smooth.

Recipe submitted by Mary, Edmonds, WA

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