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Coconut Sautéed Green Beans with Tomatoes

Coconut Sautéed Green Beans with Tomatoes recipe photo
Coconut Sautéed Green Beans with Tomatoes
Prepared by Sarah Shilhavy, Photo by Jeremiah Shilhavy

Servings: 2 - 4
Preparation Time: 11 minutes

  • 2 1/2 - 3 cups fresh green beans, ends trimmed and cut in half if very long
  • virgin coconut oil
  • 2/3 cup cherry or grape tomatoes, halved
  • 2 cloves garlic, minced
  • salt and lemon pepper (or black pepper) to taste
  • Grated Asiago or Parmesan cheese (optional)

Sauté the green beans in a few tablespoons of oil.

A few minutes or so before the desired degree of doneness, add more oil, if necessary, and the garlic and tomatoes. Sauté a few more minutes.

Remove pan from heat. Add salt and pepper and a good sprinkling of cheese, if desired. Serve warm or hot. (I haven’t tried them cold; they might also be good that way.)

This could probably work for other veggies such as broccoli.

Recipe submitted by Simi, Los Angeles, CA

Untitled
The average is oldaverage based on oldtotal votes.

I am so thrilled that I found your blog!! These days I am all over everything coconut. These beans look healthy and fabulous!! Must try. I will stop back often to see what you have posted :)
# Posted By marla | 11/29/09 8:09 AM
Thank you marla! They are fabulous! I'm sure you'll love them. :)
# Posted By Sarah | 11/29/09 10:53 PM
Just made these tonight! Love them. Had to use a Roma tomato, but close enough. Thanks!
# Posted By Pam | 6/28/10 4:30 PM

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