Recipes

Coconut Veggie-Berry Smoothie

Coconut Veggie-Berry Smoothie

Prepared by Sarah Shilhavy Photo by Jeremiah Shilhavy

Servings: 1
Preparation Time: 3 minutes

• 2-4 tablespoons coconut milk*
• 1/4 cup organic plain yogurt
• 1/4 cup organic milk or water
• 2 cup fresh spinach leaves
• 1 scoop vanilla organic whey protein powder
• 1/2 – 1 cup frozen berries

Mix all ingredients except berries together in blender until spinach is mixed in. Add frozen berries. Mix until smooth. If thicker consistency desired reduce milk/water or add 4 ice cubes and blend.

* For the freshest coconut milk make homemade coconut milk. (See video at this link.)

Recipe submitted by Sandra, Winnipeg, MB, Canada

coconut-veggie-berry-smoothie

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