Recipes

Crispy Coconut Crunch Treats

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• 3 cups crispy brown rice cereal, (or anything other puffed cereal)
• 1 cup sunflower seeds (or pine nuts, or any other kind of nut)
• 1 tablespoon coconut oil (either expeller-pressed or virgin, depending on whether or not you want it to taste more coconutty)
• 1/3 cup raw honey
• 1/4 cup dried shredded coconut (optional)
• 1/4 cup chopped fruit (optional)

Preheat oven to 275 degrees. Generously grease a 9x13 pan with additional coconut oil.

Gently stir all ingredients together in a large bowl with a spoon or spatula. Spread in prepared 9x13 baking pan or cookie sheet with sides.

Place in 275 degree oven for 30 minutes. Let cool before cutting. Store in air-tight container if it lasts that long!

Recipe submitted by Carrie, Mesa, AZ

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