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Energy Berry Smoothie
1 cup of following berries, (or a mixture) blueberries, strawberries, raspberries or peaches
½ banana
½ cup rice, almond, hazelnut, coconut milk , or regular milk
¼ cup orange juice
½ cup water
3 tablespoons protein powder (optional)
3-4 tablespoons virgin coconut oil , melted
3-4 ice cubes
Berries & banana should all be frozen. Place all ingredients into blender except oil and slowly pour oil in while blending. Beat all ingredients for 2 -3 minutes, or until well mixed and blended.
Recipe submitted by DiAnna , Henderson, NV
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energy-berry-smoothie
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