Tropical Traditions - Recipe - Fruit-Coconut Smoothie

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Fruit-Coconut Smoothie

1 ripe banana
¾ cup of organic vanilla yogurt
¼ cup shredded coconut
¼ cup of frozen blueberries
1 tablespoon of whey protein
¼ cup of melted coconut oil

Put everything except oil in the blender and blend until combined. Then add oil and process until well mixed.

It's very filling for breakfast. If you want an even sweeter smoothie, add 1 teaspoon of honey. Enjoy!

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i am going totry it today although i will use goji berries instead of blueberries and harub powder instead of whey protein.

# Posted By george kountouras | 5/27/08 5:10 AM

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