Tropical Traditions - Recipe

Chicken Adobo

Chicken Adobo with organic brown rice and broccoli

Prepared by Marianita Shilhavy, Photo by Jeremiah Shilhavy

Servings: 6-8
Preparation time: 5 minutes

3 tablespoons coconut oil
1 whole cut up chicken
1/2 cup coconut water vinegar
1 tablespoon Worcestershire sauce*
8 cloves garlic, chopped
30 grams ginger, chopped
1/2 cup organic fermented soy sauce
3 bay leaves
Salt & pepper, to taste

Melt coconut oil over medium heat in a large pan. Fry chicken lightly on both sides.

While chicken is frying whisk all the remaining ingredients together. Pour over chicken.

Place a lid on the pan and simmer the chicken for 30 minutes. Turn over once and simmer for another 30 minutes or until done.

Serve with rice and vegetables and garnish with spring onions if desired.

* Can eliminate if gluten free is needed, or find gluten free version.

Recipe courtesy Marianita Shilhavy

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Why use Worcestershire sauce rather than traditional fish sauce?

# Posted By Beth | 6/1/10 1:02 AM

It's just for this version. The Filipino Chicken Adobo isn't a very strict recipe; usually each person has their own version. But the "base" ingredients are always oil, vinegar, garlic, ginger, bay leaves, salt and pepper, and soy sauce. Fish sauce isn't in the traditional recipe and isn't used unless you're adding it as personal preference. In this case the "personal" ingredient is Worcestershire sauce.

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