Recipes

Quick Gluten Free Coconut Muffins

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• 3 eggs
• 2 tablespoons coconut oil
• 1/4 cup honey, or maple syrup (or mix them up)
• 1/4 teaspoon salt
• 1/4 cup sifted coconut flour
• 1/4 teaspoon baking powder
• 3 tablespoons dried shredded (or flakes) coconut

Preheat oven to 350 or 400 degrees F. Grease 6 muffin tins with additional coconut oil. Set aside.

In a small bowl beat eggs, coconut oil, and salt together. Combine coconut flour and baking powder together and whisk into batter until smooth.

Fill prepared muffin cups half-way with batter and sprinkle coconut on top. Bake in preheated oven for 10-15 minutes.

Recipe submitted by Fran, Toronto, Canada

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