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Roasted Winter Squash Soup


Serves 6

  • 4 cups roasted winter squash
  • 1 large onion, diced
  • 2 tablespoons virgin coconut oil
  • 32 oz chicken or vegetable broth
  • 32 oz regular milk or unsweetened almond milk
  • 2 tablespoons Coconut Cream Concentrate
  • pinch of nutmeg

Seed and cut the squash and bake in 1/2 inch of water in a pan at 350 for about 1 1/2 hours.

When the squash is done, sauté onion in coconut oil for a few minutes until caramelized. Add the rest of the ingredients and simmer together in a pot. Season with salt and cayenne to taste. Blend mixture in blender until smooth and return to pot to warm before serving.

Recipe submitted by Kai, Lakeport, CA

Untitled
The average is oldaverage based on oldtotal votes.

Can you use a different type of squash for this soup if winter squash isn’t available? How about something like butternut...will that change the cooking process? What would you recommend....ideas, anyone?
# Posted By Sarah | 2/21/08 1:01 PM
My daughter just asked for a butternut squash soup a second ago. I am used to making it with a little apple in it-pureed. A pinch of cinnamon too. I'm not too sure how that would taste with the coconut, but will experiment anyway. I hope it does well. :)
# Posted By Nancy | 11/2/09 12:48 PM
Butternut IS a winter squash.
# Posted By Randy | 11/25/10 10:26 PM

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