GrassFedTraditions.com HouseholdTraditions.com

HouseholdTraditions.com

Recipes

Recipes

Sautéed Vegetables with Beef


  • 1 lb. organic lean beef, sliced into thin strips
  • 4 tablespoon Virgin Coconut Oil
  • 1/2 c green onions, cut into 1-inch pieces
  • 2 tablespoon soy sauce (organic, traditionally fermented)
  • 1 teaspoon ginger root, thinly sliced
  • 2 tablespoon sherry, or dry wine, or gourmet vinegar
  • Pinch of whole sugar
  • 1/2 cup beef broth
  • 1 cup mushrooms, sliced
  • 1 cup bean sprout
  • 1 medium carrot, thinly sliced
  • 1 cup green beans cut in 1 inch pieces
  • Himalayan salt to taste

Procedure:

  • Heat Virgin coconut oil in a wok or pan.  Fry beef until browned. Remove and drain.
  • Stir-fry ginger and onion in 2 tablespoons of Virgin coconut oil for 1 minute.
  • Add beef broth and stir.
  • Simmer for 2 minutes. Season with soy sauce, sherry and stevia leaf.
  • Add green beans, mushrooms, carrots, and bean sprouts, stirring constantly until crisp. Add salt to taste.
  • Serve it while still hot.
Optional: Serve on a bed of alfalfa sprouts

4-6 servings


Print Recipe 

Back to Recipe List

Submit your recipe here!


Was this information helpful to you? Share it with others:

AddThis Social Bookmark Button

Pin It

Weekly Sales
Click Here

Current Sales

Healthy Buyers Club
FREE Shipping!
Healthy Buyer's Club Free Shipping Coupon image
Members Only
Enter Coupon Code
25147HBC
until midnight
July 28th
Maple Syrup
35% OFF!!

Organic Maple Syrup
16 oz.
Organic Maple Syrup
Retail: $27.00
Now: $17.50
until Sunday July 27th
Laundry Detergent
50% OFF!!
Powdered Laundry Detergent
5 pounds
Powdered Laundry Detergent
Retail: $30.00
Now: $15.00
until Sunday July 27th
Oxygen Bleach
50% OFF!!
Osygen Bleach
6 pounds
Oxygen Bleach
Retail: $30.00
Now: $15.00
until Sunday July 27th
Coconut Oil Hair Oils
50% OFF!!
Coconut Oil Hair Oils
8 oz.
Coconut Oil Hair Oils
Retail: $28.00
Now: $14.00
until Sunday July 27th
Coconut Cream
Buy 1 Get 1 FREE!!
Organic Coconut Cream Concentrate
16 oz. ea.
Organic Coconut Cream Concentrate
Retail: $36.00 (for 2)
Now: $18.00 (for 2)
until Thursday July 31st
Order here
Sauerkraut
50% OFF!!

Organic Raw Sauerkraut
1 gallon (6 pounds)
Raw Sauerkraut Plus
Veggie Mix
Retail: $80.00
Now: $40.00
until Thursday July 31st
Order here
Coconut Recipes
Gluten Free Sandwich Rounds
Gluten Free Sandwich Rounds Recipe
July 25, 2014
Latest blog post from:
FreeCoconutRecipes.com

go to recipe