GrassFedTraditions.com HouseholdTraditions.com

HouseholdTraditions.com

Recipes

Recipes

Sautéed Vegetables with Beef


  • 1 lb. organic lean beef, sliced into thin strips
  • 4 tablespoon Virgin Coconut Oil
  • 1/2 c green onions, cut into 1-inch pieces
  • 2 tablespoon soy sauce (organic, traditionally fermented)
  • 1 teaspoon ginger root, thinly sliced
  • 2 tablespoon sherry, or dry wine, or gourmet vinegar
  • Pinch of whole sugar
  • 1/2 cup beef broth
  • 1 cup mushrooms, sliced
  • 1 cup bean sprout
  • 1 medium carrot, thinly sliced
  • 1 cup green beans cut in 1 inch pieces
  • Himalayan salt to taste

Procedure:

  • Heat Virgin coconut oil in a wok or pan.  Fry beef until browned. Remove and drain.
  • Stir-fry ginger and onion in 2 tablespoons of Virgin coconut oil for 1 minute.
  • Add beef broth and stir.
  • Simmer for 2 minutes. Season with soy sauce, sherry and stevia leaf.
  • Add green beans, mushrooms, carrots, and bean sprouts, stirring constantly until crisp. Add salt to taste.
  • Serve it while still hot.
Optional: Serve on a bed of alfalfa sprouts

4-6 servings


Print Recipe 

Back to Recipe List

Submit your recipe here!


Was this information helpful to you? Share it with others:

AddThis Social Bookmark Button

Pin It

Weekly Sales
Click Here

Current Sales

Healthy Buyers Club
FREE Shipping!
Healthy Buyer's Club Free Shipping Coupon image
Members Only
Enter Coupon Code
241411HBC
until midnight
November 24th
Virgin Coconut Oil
40% OFF!!

Organic Gold Label Virgin Coconut Oil
5 gallons
Organic Gold Label Virgin Coconut Oil
Retail: $400.00
Now: $235.00
until Thursday November 27th
Teeth Cleaners
30% OFF!!
Virgin Coconut Oil Teeth Cleaners
4 oz.
Virgin Coconut Oil
Teeth Cleaners
Retail: $7.95
Now: $5.50
until Sunday November 23rd
Book
30% OFF!!
Equipped to Love
Equipped to Love
Retail: $11.99
Now: $6.99
until Sunday November 23rd
Book
60% OFF!!
Virgin Coconut Oil Book
Virgin Coconut Oil Book
Retail: $25.00
Now: $9.99
until Thursday November 27th
Coconut Recipes
Einkorn Pumpkin Muffins
Coconut Lemon Rice Recipe
November 21, 2014
Latest blog post from:
FreeCoconutRecipes.com

go to recipe