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Spicy Coconut Fish


Heat coconut oil in skillet and lightly brown fish fillets after seasoning with pepper & salt. Remove fillets from skillet.

Add onion, garlic, coconut cream and 1–2 cups water to skillet. Bring to a boil until mixture reaches a slightly thickened consistency, about 10 minutes. Add fish fillets to coconut cream mixture. Cover skillet and cook for an additional 5 minutes. Serve with rice and enjoy.

NOTE: This recipe can also be used with chicken pieces.

Recipe submitted by Diana, Humble, TX

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The average is oldaverage based on oldtotal votes.

I made this recently and used chicken broth and about five tablespoons of Coconut Cream Concentrate for a more coconutty taste. Just be careful with the cayenne pepper though, a little bit goes a long way!
# Posted By Sarah | 3/17/08 11:24 AM

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