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What are the nutritional stats?
Since these recipes are user-submitted and free to everyone, it would be extremely time consuming and difficult to draw up an accurate nutritional information chart for each and every one. However, there are many online nutritional stat calculators you may try out to get an approximate reading on.

Does these ingredients have substitutes?
Feel free to discuss the possibilities of swapping out ingredients for others in the recipes, but recipes are as is and are not tested for substitutes for the listed ingredients.

Can I use coconut sugar?
We do not recommend the use of coconut sugar as it is a non-sustainable product. You can read more about it here: The Truth About Coconut Palm Sugar: The Other Side of the Story! https://www.tropicaltraditions.com/coconut_palm_sugar.htm

Recipe Comments
Below are the recipes that have comments, beginning with the most recent comments. If you would like to start a new discussion about a recipe not listed here, please go to the recipe's page first and make a comment there. That will start a new discussion thread which will appear on this page.

Showing (1 - 20 of 865)
Making A Foolproof Gluten Free Cake
Comments (132)
 
Flourless Coconut Pancakes (Gluten Free)
Comments (16)
 
Classic Coconut Macaroons
Comments (39)
 
Coconut Flour Banana Bread with Maple Nut Butter
Comments (10)
 
Coconut Flour Applesauce Spice Bread
Comments (3)
 
Gluten Free Cheesy Garlic Coconut Quick Bread
Comments (44)
 
Chocolate Peanut Butter Breakfast Ice Cream with Coconut Oil
Comments (3)
 
Homemade Coconut Milk
Comments (157)
 
No Bake Chocolaty Coconut Flax Chia Power Balls
Comments (5)
 
Coconut Butter Focaccia
Comments (3)
 
Chewy Coconut Oatmeal Raisin Cookies
Comments (7)
 
Chocolate Coconut Bars
Comments (13)
 
Flourless Coconut Lemon Cookies
Comments (5)
 
Vegetarian Stuffed Cabbage Rolls
Comments (1)
 
Coconut Oil Flour Tortillas
Comments (4)
 
Egg and Sausage Muffins
Comments (1)
 
Gluten Free Chocolate Chips
Comments (1)
 
Coconut Flour Gravy
Comments (5)
 
Quick Lemon Coconut Candy
Comments (42)
 
Whole Wheat Date Muffins
Comments (1)
 

Showing (1 - 20 of 865)

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