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What are the nutritional stats?
Since these recipes are user-submitted and free to everyone, it would be extremely time consuming and difficult to draw up an accurate nutritional information chart for each and every one. However, there are many online nutritional stat calculators you may try out to get an approximate reading on.

Does these ingredients have substitutes?
Feel free to discuss the possibilities of swapping out ingredients for others in the recipes, but recipes are as is and are not tested for substitutes for the listed ingredients.

Can I use coconut sugar?
We do not recommend the use of coconut sugar as it is a non-sustainable product. You can read more about it here: The Truth About Coconut Palm Sugar: The Other Side of the Story! https://www.tropicaltraditions.com/coconut_palm_sugar.htm

Recipe Comments
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Showing (1 - 20 of 875)
High Protein Pumpkin Spice Cake
Comments (7)
 
Flourless Coconut Lemon Cookies
Comments (7)
 
Gluten Free Maple Pecan Coconut Shortbread Cookies
Comments (8)
 
Einkorn Pumpkin Muffins
Comments (1)
 
Flourless Pumpkin Coconut Butter Cookies
Comments (3)
 
Lemon Coconut Macaroons
Comments (16)
 
Coconut Cream Hot Chocolate
Comments (19)
 
Strawberry Cream Pie - Gluten Free and Dairy Free
Comments (94)
 
Best Ever Coconut Oil Waffles
Comments (7)
 
No Bake Triple Coconut Seed Bars
Comments (5)
 
Making a Light & Fluffy Gluten-Free Coconut Flour Muffin
Comments (32)
 
Gluten Free Coconut Flour Flax Bread
Comments (88)
 
Coconut Cashew Cookies
Comments (8)
 
Coconut Oil Chocolate Peanut Butter Fudge
Comments (4)
 
Chewy Almond Joy Coconut Macaroon Discs
Comments (2)
 
Single Gluten Free Burger Bun
Comments (71)
 
Moroccan Breakfast Hash
Comments (2)
 
How to Add Coconut Oil to Smoothies without the Oil Clumping
Comments (25)
 
Coconut Flour Applesauce Spice Bread
Comments (4)
 
Grain Free Cracked Pepper Cashew Crackers Recipe
Comments (4)
 

Showing (1 - 20 of 875)

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