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What are the nutritional stats?
Since these recipes are user-submitted and free to everyone, it would be extremely time consuming and difficult to draw up an accurate nutritional information chart for each and every one. However, there are many online nutritional stat calculators you may try out to get an approximate reading on.

Does these ingredients have substitutes?
Feel free to discuss the possibilities of swapping out ingredients for others in the recipes, but recipes are as is and are not tested for substitutes for the listed ingredients.

Can I use coconut sugar?
We do not recommend the use of coconut sugar as it is a non-sustainable product. You can read more about it here: The Truth About Coconut Palm Sugar: The Other Side of the Story! https://www.tropicaltraditions.com/coconut_palm_sugar.htm

Recipe Comments
Below are the recipes that have comments, beginning with the most recent comments. If you would like to start a new discussion about a recipe not listed here, please go to the recipe's page first and make a comment there. That will start a new discussion thread which will appear on this page.

Showing (1 - 20 of 874)
No Bake Triple Coconut Seed Bars
Comments (3)
 
Coconut Oil Chocolate Peanut Butter Fudge
Comments (4)
 
Chewy Almond Joy Coconut Macaroon Discs
Comments (2)
 
Strawberry Cream Pie - Gluten Free and Dairy Free
Comments (92)
 
Single Gluten Free Burger Bun
Comments (71)
 
Moroccan Breakfast Hash
Comments (2)
 
How to Add Coconut Oil to Smoothies without the Oil Clumping
Comments (25)
 
Coconut Flour Applesauce Spice Bread
Comments (4)
 
Flourless Pumpkin Coconut Butter Cookies
Comments (2)
 
Grain Free Cracked Pepper Cashew Crackers Recipe
Comments (4)
 
Coconut Mayonnaise
Comments (135)
 
Almond Coconut Bars
Comments (21)
 
Homemade Coconut Milk
Comments (158)
 
Grandpa's Coconut Flour Hotcakes
Comments (11)
 
Gluten Free No Regrets Pumpkin Pie
Comments (7)
 
Coconut Flour "Tortillas"
Comments (43)
 
Honey Whole Grain Einkorn Banana Bread
Comments (1)
 
Superfood Chocolate Cups
Comments (2)
 
Quick Gluten Free Coconut Muffins
Comments (28)
 
Non-Dairy Coconut-Mocha Coffee Creamer
Comments (8)
 

Showing (1 - 20 of 874)

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